Instruments: abalone 2, shredded scallions 5 grams, 5 grams of cooking wine, pepper 1 gram, 10 grams of soy sauce.
Practice: abalone 2 only take out the knife, shredded scallions 5 grams, pour abalone, pepper 5 grams, 5 grams of cooking wine, 10 grams of soy sauce, stirring well marinated for 5 minutes, into the abalone across the water over high heat and steam for 8 minutes, take out sprinkled with chopped scallions, sprinkle hot oil can be!
2, garlic fans steamed abalone
Ingredients: abalone 10, 1 tie fans, soy sauce 1 tablespoon, 1 onion, garlic 1, oyster sauce 1 tablespoon, moderate amount of yellow wine
Practice: soften the fans with hot water and wait for the use of the; small abalone dug out along the shell, with a toothbrush to carefully wash the brush to remove the black stains, washed small abalone with a knife to play on the surface of the knife flowers, soaking soft fan rolled into a ball on the small abalone shell, garlic cut into minced, half of the frying pan fry, and the other half of the minced garlic into the oyster sauce, a little Meijifang soy sauce, yellow wine, mix well, will be adjusted oyster sauce a little bit of oyster sauce drizzled on the fans, and then a little bit of drizzled on the surface of the small abalone, into a pot of boiling water for 5 minutes to steam small abalone steamed out, spread onion, burn hot oil poured on it!
3, black bean sauce steamed abalone
Ingredients: abalone 10, 20 grams of black beans, cooking oil, salt 1 teaspoon, 1 piece of ginger, 5 cloves of garlic, 1 teaspoon of sugar, 1 small green onion
How to do: use a knife to dig out the meat of the abalone, remove the viscera and washed; abalone shell with a small brush brush, abalone surface cut crosses. Onion cut scallions, garlic minced, ginger minced, tempeh rinsed clean and chopped, then pot hot moderate oil, add onion, ginger, garlic stir fry on low heat (leave a little onion for spare), add tempeh continue to stir fry fragrance, add the right amount of salt, a little sugar to taste, become black bean sauce, abalone back into the shell, poured with the right amount of black bean sauce, steamer steam on the steamer, steam for about 5 minutes (please adjust the time according to the actual portion size), sprinkle the surface with some chopped scallions. Drizzle with a moderate amount of boiling oil can be!
4, braised abalone
Ingredients: 10 abalone, 1 teaspoon of salt, 1 tablespoon of soy sauce, 1 root of green onion, 1 piece of ginger, 1 tablespoon of rice vinegar, starch, 1 root of cilantro, 1 teaspoon of sugar
Practice: use a spoon spatula to break the back of the abalone back columns pry out, remove the back of the green guts and then washed clean, abalone shells blanched in boiling water 5 minutes to sterilize (the final plate with), the front of abalone to change diagonal crosses to the front, and then the front of the abalone, the front of the abalone to the front of the crosses to the front of the crosses to the front of the abalone. The abalone front to change the oblique cross knife, chopped ginger, chopped green onion, chopped coriander, in the bowl pour the appropriate amount of seafood soy sauce, rice vinegar, sugar, salt, according to taste mixing, starch can be put or not put, rice vinegar and sugar a little bit more fishy flavor. Pan into the amount of oil, put the ginger and green onion stir fry, then into the abalone stir fry, pour into the bowl of soup adjusted (soup less can add the right amount of water), 5 minutes or so soup dry, abalone cooked into the end of the cilantro stir fry for two, you can pot plate!
5, abalone porridge
Instruments: abalone 3, 50 grams of rice, 200 grams of broth, 5 grams of shrimp, 6 quail eggs, shrimp 2, 5 grams of ginger, green onions 10 grams of Chinese cabbage 1
Practice: abalone 1 only cut strips of shredded ginger, green onions, chopped Chinese cabbage, pour rice in the pot, add water, boil over high heat to simmer over low heat for 20 minutes, add broth, ginger, shrimp, wine, salt! Add the stock, ginger, shrimp, cooking wine, salt, quail eggs, stir well, add shrimp, abalone, stir well, cook over low heat for 2 minutes, pour the cabbage, chopped green onion, stir well!
6, abalone steamed eggs
Ingredients: abalone, eggs, scallions, red persimmon peppers, sesame oil, soy sauce.
Practice: with a spoon, placed between the abalone meat and shell, scoop out the abalone meat, rinse it, and make a flower knife on the abalone meat. Dice small green onions and red tomato peppers. Beat the eggs, add 2 times the water and mix well, then sieve twice, put them in a bowl covered with plastic wrap and make a few small holes with a toothpick. Boil water in a pot and steam the egg custard for 6 minutes, then place the abalone on top of the egg custard and steam for another 6 minutes. After steaming, add small green onion, persimmon pepper, sesame oil and black bean sauce to serve.
7, fresh abalone lean pork soup
Ingredients: fresh abalone, pork lean pork, Chinese yam, sasanqua, jujube, wolfberry, ginger.
Practice: use a spoon, placed between the abalone meat and shell, scoop out the abalone meat, rinse it, and put a flower knife on the abalone meat, Chinese mountain, Sha Shen washed, ginger slices, pork lean meat slices. Put all the ingredients into a casserole, add the right amount of water and simmer for 3 hours on low heat. Just put a little salt before drinking, and don't put anything else, otherwise it will affect the fresh flavor.
8, oyster sauce abalone
Ingredients: fresh abalone, salt, green onions, ginger, oil, soy sauce, sugar, green onions
Practice: oyster sauce, soy sauce and sugar into a bowl and mix well, green onions and ginger shredded; abalone rubbed with salt to remove mucus, washed sprinkled with green onions and ginger and wine on the steamer steamer for 8-10 minutes; remove the abalone after the removal of green onions and ginger, sprinkle with a good sauce mixed ahead of time. Then sprinkle some shredded green onion, burn a little hot oil, pour to the abalone can be.