Fried yam cut yam when the action should be fast, quickly cut the yam has been put into cold water to prevent the yam in the process of cutting is oxidized, to be cut yam are cut quickly out of cold water into boiling water blanching, and then into the cold water to rinse drained, and then into the seasoning, so that the yam will be crisp not sticky to pay attention to the stir-frying is more viscous and easy to stick through the water in a timely manner, like to eat crispy a little bit of the less fried for a while, but too long on the too soft not delicious Cooking rice can be cooked soft and delicious stir-fried yam Method: 1) yam peeled and cut diamond-shaped slices, soaked in cold water, half of the red pepper is also cut diamond-shaped slices spare. 2) yam into the boiling water and cut the red pepper, the red pepper is also cut diamond-shaped slices spare. 3) the red pepper is also cut into the red pepper. (2) yam into the boiling water blanch a little, start the frying pan into the yam and red pepper, add salt, monosodium glutamate, a little sugar stir fry, hook thin owe. Sauerkraut fried yam ［Materials］ yam, carrots, sauerkraut, chicken essence, salt. ［● Fresh yam, peeled, washed, sliced and soaked in water. Cut sauerkraut into thin slices, using the stems as much as possible. Slice the carrots. ●Heat oil in a clean pan. Remove the sliced yam and drain the water as much as possible. Stir fry in the hot oil while adding the sauerkraut and carrots and stir frying well until cooked. Season with salt and chicken broth to taste. Stir-fried yam with tomato Ingredients: yam, tomato, scallion, vegetable oil, sugar, salt, monosodium glutamate. Preparation: Peel and wash the yam and slice; tomatoes cut into pieces. Practice: 1, the pot into the appropriate amount of vegetable oil; 2, the oil boiled into the onion popping pot; 3, will cut the tomatoes into the pot to stir fry; 4, stir fry until the tomatoes become pulp, add the cut slices of yam stir fry for a few seconds, and then add the right amount of water, cover the lid for a moment to stay, open the pot into the salt, monosodium glutamate. Add sugar according to personal taste. Stir fry evenly and can be removed from the pot. Double-flavored fried yam production Main ingredients: one yam, bacon, duck breast each a small piece. Ingredients: ginger, scallion, garlic cloves, oil, salt each moderate. Production: first bacon, duck breast into the steamer to steam, and then sliced; yam sliced (yam peeled in the air is very easy to black, can be sliced yam in lightly salted water or ice water to soak), ginger slices, garlic cloves crushed, pot of boiling oil, into the ginger, garlic stir-fried flavor, the yam will be fished out of the control of water, into the pot and stir fry for a few moments, to be yam was transparent, add a good steamed bacon slightly fried for a few moments, and then add salt! Seasoning, and finally sprinkled with a little scallion, and then stir-fry a little, you can plate. Vegetarian fried yam Main Ingredients: yam, green, red pepper Auxiliary ingredients; salt, chicken essence, cooking wine, ginger production method 1, yam sliced in boiling water after scalding for about half a minute to fish up the pot up over cold water. 2, put the pot of hot oil, under the ginger incense, under the green, red pepper, yam quickly stir-fry, add salt, chicken essence, cooking wine mix up a little stir fry for a while after the pot. Crispy yam Main Ingredients: yam ^ Accessories: sugar, vinegar, monosodium glutamate, wet bean flour Production Method 1, will be fresh yam washed, steamed in a cage after taking out the skin, cut into 3 cm long section, and then a section of two pieces, with a knife to shoot flat. 2, the pot is hot, pour vegetable oil, until the oil burns to seventy percent hot, into the yam, fried to yellow when removed. Another hot pan into the fried yam, add sugar and two spoons of water, with a braised fire for 3-5 minutes after the fire that is with a high flame, add vinegar, monosodium glutamate, thickening with wet soybean flour, dripping with cooked oil from the pot to plate that is complete. Fried yam with egg [Ingredients] 150g yam, ginger, green onion 5g each, 1 egg, monosodium glutamate, 1g table salt, salt, salad oil 25g [Method] 1. yam peeled, washed, cut into small cubes, into the pot to be steamed. Remove the shell of the egg (i.e. pine egg), cut into small dices, put on a plate. 2. 2. frying pan on the fire, pour salad oil hot, with chopped green onions, ginger stir fry, add yam diced, egg diced, salt stir fry a few times. Sprinkle monosodium glutamate (MSG) into the pan and stir-fry well to serve on a plate. Stir-fried Yam Slices Main Ingredients: some fresh yam. Accessories: 2 green onions (cut into pieces), 1 garlic clove (chopped), ginger, vinegar, sesame oil, salt, pepper a little. Its practice and vinegar fried lotus root slices like. Double pepper fungus fried yam: first fried yam and fungus, add the right amount of broth to cook a little, and finally add colorful peppers, seasoned out of the pot. Corn shoots fried yam ingredients yam 35 grams, 25 grams of carrots, okra 35 grams, corn shoots 20 grams, 5 grams of dates Seasoning MSG 5 grams production 1, yam peeled, washed, sliced, okra, corn shoots washed, cut diagonally; carrots peeled, sliced; 2, yam, carrots, okra, corn shoots into the boiling water to boil, pick up standby; 3, up the frying pan, put okra, corn shoots, carrots, and stir fry, and then Add slices of yam and dates and mix well; yam cook tofu yam, carrots, each one, respectively, peeled and washed, cut into cubes. Select a large block of tofu and cut into small cubes. Remove the core of the red dates and crack them. Put slices of Jinhua ham and fresh leeks into a cooking pot, add 3 bowls of water and cook until cooked through, and finally add salt and chicken seasoning. Sesame Yam Cake Steamed yam, cooled and peeled, pounded into mud, add flour, salt, monosodium glutamate, pepper, green onions into dough, made into a small money-shaped cake, sprinkled on both sides of the white sesame seeds, into the frying pan fried into a golden brown that is. It is then fried in a frying pan and served with hot sauce for dipping. This cake is crispy on the outside and soft on the inside. Sour plum yam Peel the yam and cut a long section, soak in salt water for an hour, blanch in boiling water and wash, use sterilized gauze, respectively, the yam wrapped tightly, steamed in a cage, and when cold, sliced and packed in a pot. Dahong Zhe vinegar with sugar and mix well, poured in a good pot of yam, can be eaten. Yam Stewed Chicken Yam is cut into chestnut-sized pieces, and the chicken is de-feathered and gutted, and chopped into chunks. First, put the chicken into a casserole, put the right amount of water, add wolfberries and ginger stew until boiling, and then switch to a gentle fire to cook for 20 minutes, and then put the yam, and then cook for another 20 minutes with a gentle fire, seasoned with cooking wine, salt, monosodium glutamate and other ingredients can be. This dish has the effect of tonifying the liver and kidney, nourishing Yin and clearing heat. Sautéed Yam Peel yam and cut into diagonal slices. Add egg, salt, monosodium glutamate and cooking wine to the wet starch and mix well, put the yam into the slices and make it well coated. Add water to the pot and heat, when the water bubbles a lot, will be adjusted to the yam into the pot "slippery" to live in the outer layer, and then according to their own preferences and habits of stir-fry into. This dish has to regulate the gas stomach, supplement the role of deficiency and anti-aging, spleen and stomach cold, weak body can be often eaten. Battling yam Yam Scrape the skin, wash, cut into pieces of rolling knife, into the sixty percent of the hot frying pan deep-fried until crispy inside cooked, fished out and drained oil. A little oil in the pot, under the sugar with a little water until golden brown, pour in the fried yam, stir fry evenly, add pine nuts, red and green wire, served in a plate smeared with cooked oil that is ready. Braised Yam Pills Peel the yam and steam it, crush it into mud with a knife, add salt, monosodium glutamate and mix it well, and pinch it into pills with a diameter of about 1.5 centimeters. Pan on the fire, into the oil to 7% heat, under the yam pill fried to golden brown out. Pot to stay in the bottom of the oil, when hot, put sugar to make sugar color, then add broth, soy sauce, salt, monosodium glutamate, yam balls burned for 10 minutes that is complete. Yam Angelica Mutton Soup Put 10 bowls of water in the pot, put in one catty of mutton cut into pieces and fly water, then add 5 to 6 slices of angelica, a bowl of rice wine, appropriate amount of green onions and ginger, and simmer for 30 minutes on low heat. In the last 15 minutes, add the yam and cook together, and discard the green onion and ginger. Season with salt and pepper before serving. Sugar fried yam Ingredients: yam, sugar, monosodium glutamate Preparation: peel yam and cut into thin diamond-shaped slices. Put a moderate amount of oil in the pot, burn until almost smoke, put the yam, stir fry for about a minute to put the right amount of sugar, stir fry, diligently turn the pot, four or five minutes or so into the right amount of monosodium glutamate, out of the pot. Characteristics: fresh with sweet, children love to eat. Yam has a lot of benefits such as beneficial gas, spleen, strong body.