Children don't like eating, which will affect their growth. Parents are always anxious and worried. Parents want to give their children more appetizing food to increase their appetite. But I don't know much about this knowledge. What do you want to know about appetizers for 9-year-olds?

1. Crataegus pinnatifida: Crataegus pinnatifida tastes sweet and has thin pulp, which can strengthen the stomach, promote digestion, enhance immunity and remove various harmful bacteria in children's gastrointestinal tract. Can be used for children's indigestion, so when children don't like to eat, they can give them more hawthorn.

2. Apple: Apple pulp is crisp and sweet, which helps digestion. Traditional Chinese medicine believes that it has the functions of invigorating spleen and stomach, promoting diuresis and quenching thirst. In addition, apples also contain a lot of trace elements, which are suitable for children with anorexia caused by zinc deficiency.

3. Peach: Peach juice is sweet, sour and juicy, which has remarkable effects of invigorating qi and promoting fluid production, promoting blood circulation and quenching thirst. Pay attention to cleaning peach branches for children or peeling them for children to eat. You can put a little edible alkali in the water, soak the peach, stir it a few times, and let the peach hair float automatically. After cleaning, you can eat it.

4. Papaya: Papaya is sweet and delicious. It contains an enzyme, which can digest protein and help the human body digest and absorb food, so it has the function of invigorating the spleen and promoting digestion. Suitable for children with poor appetite.

5. fig: fig is sweet, has a unique fragrance, and has the effects of strengthening the spleen and appetizing, clearing away heat and moistening the intestines. Suitable for people with loss of appetite.