Pea seedlings do not need to be blanched.

Pea seedlings is also known as pea shoots, also known as bean seedlings in life, it belongs to the seedling vegetables, but the nutritional value of pea seedlings is very high, especially the vitamin C content, to be higher than other vegetables .

Peas fry cooking method

Peas fry is not easy to taste, want to cook a delicious fluffy peas fry, can be simmered on the soup after frying, or add chicken oil stir-fry food, so that peas fry is more easy to flavor

Peas fry soaked in water for 45 minutes after cleaning can effectively remove pesticide residues, and make peas fry easier to wash.

Peas and peas seedlings with the appropriate taboo

Ideal: peas and peas seedlings and pork eaten together, on the prevention of diabetes has a better effect.

Contraindication: pea shoots and mutton are easy to jaundice and foot fungus when eaten together.

Peas seedlings of life tricks

Weight loss and fat will be peas seedlings into the water washing, control the surface water after blanching with hot chicken broth, removed from the chicken broth with the appropriate soy sauce and vinegar seasoning, not only to maintain a delicious taste, but also can be ingested with lower energy.