The answer is: It can be eaten, and it is also good for babies.

1. Yam is a kind of Chinese medicinal material and an edible food. It also has the functions of strengthening the spleen, replenishing qi, strengthening the kidneys, and eliminating fatigue. Pregnant women may experience frequent urination, and eating some yam can alleviate this phenomenon.

2. The starch, mucilage, fat and protein contained in yam are easily digested. The nutrients inside can be absorbed by the human body and can effectively improve physical weakness and eliminate fatigue. Women with anemia, leucorrhea or habitual abortion can improve their condition by eating yam.