Nutritious vegetables are mainly green leaves, with a thick waxy layer on the leaves, thick stems, oblanceolate leaves and blunt teeth on the edges. They will produce golden yellow flowers in summer and autumn, which are quite beautiful. They should have seeds, but cutting propagation is faster. Just pinch a rhizome and bury it in the soil, and it will flourish and grow, which is very good to feed.
The growth environment of heart-nourishing vegetables is not picky, and balconies and flowerpots are bright with a little sunshine. As long as you give the right soil and water and fertilizer, she will grow like chicken blood. It will grow more luxuriantly if it is planted in soft sandy humus soil.
Eating nourishing vegetables for several months can inhibit and treat hypertensive heart disease (coronary heart disease, arrhythmia, paroxysmal tachycardia, rheumatic heart disease, etc.). It is recommended that middle-aged and elderly people eat more and more. It has the effects of calming the heart, calming the liver, calming the nerves, replenishing blood, clearing away heat and toxic materials, stopping bleeding and removing blood stasis.
Eating nourishing vegetables often can also prevent and treat more than ten kinds of cardiovascular and cerebrovascular diseases such as hysteria, arteriosclerosis, stroke hemiplegia, insomnia and dreaminess, palpitation, hyperlipidemia, diabetes, thrombocytopenic purpura, gingival bleeding, menorrhagia, traumatic injury, hepatitis, gastrointestinal bleeding, etc., so it is also called heart-saving vegetables. The taste is crisp and tender, like Chinese cabbage, and it is a popular food and medicine dish.
But because it has the function of promoting blood circulation and removing blood stasis, infants and pregnant women should use it with caution.
In addition, nourishing vegetables can also be made into tea for drinking! The beauty of the sunny sun has shared so many benefits of nourishing dishes. I believe that everyone can't wait to find and plant? Hahaha!
Heart-nourishing vegetables, also known as high-calcium vegetables and heart-saving vegetables, have the effects of reducing blood fat and blood sugar, promoting blood circulation and removing blood stasis, treating traumatic injury by external application and nourishing the heart. The most magical thing is to pick fresh tender leaves, knead the juice and apply it to the bag where the mosquito bites, which can quickly relieve itching and reduce swelling, pinch the fresh tender leaves, scald them with boiling water for 30 seconds, and mix them with three oils (soy sauce, sesame oil and Chili oil). Speaking of this dish, there is an unknown story. According to legend, at the end of the Tang Dynasty, there was a great famine among the people. When people were hungry and cold, they went to the wild to eat nourishing dishes to satisfy their hunger, which was almost swept away and extinct several times. Finally, they survived only by a leaf, and they were glad that the tenacious vitality and species were preserved, and they could be seen by future generations, which fully explained the plant's nature.
Hello, I'm Xiaoya, and I'm glad to answer your question.
Heart-nourishing vegetables, also known as heart-saving vegetables, are high in calcium and can be used as medicine and food. Young leaves can be used for cooking and drinking tea. We have more here in Central China. I planted some on the balcony. At first, they were in a flowerpot, and later they grew into several flowerpots. The growth rate is fast. As long as there is a little rhizome in the old soil, it will sprout and grow immediately.
Nutritious cabbage has seeds, but I have planted it for several years, but I haven't planted any seeds yet. In fact, it grows faster by cutting branches, and any branch inserted into the soil will grow roots, which is as good as sunflower.
The soil for planting nutrient vegetables is also very random. As long as it is not the soil that is too sticky and hardens when it is watered, it can be used for planting nutrient vegetables. If you add some humus soil, farm manure and chicken manure, it will grow more luxuriantly.
When the temperature is too low in winter, nourishing vegetables can survive the winter with a layer of hay or film, and grow wildly in the spring next year.
The scientific name of heart-nourishing vegetable is "Feicai", which is a perennial herb of Sedum, and there are other common names, such as heart-saving vegetable, Sedum notoginseng, and Golden Buhuan. As a kind of "dish", Yangxin dish is not particularly good in taste, and even has a sour feeling. People like to eat it because of its health care function.
I planted a small piece of nourishing vegetable on my farm, which was all propagated from a branch of nourishing vegetable in previous years. Heart-nourishing vegetables are very easy to breed, which can be described as living on the soil. After surviving, they will continue to divide into plants, and a large piece can be bred in one year. In winter, the branches and leaves of the heart-nourishing vegetable will wither outdoors, but the roots will remain alive.
When spring comes, new buds will emerge from the roots, and the newly sprouted buds are crisp and tender, which is the best time to eat. Picked shoots can be eaten directly in cold salad. After topping, the heart-nourishing vegetables will continue to grow, and they can be eaten until autumn, but the taste of the heart-nourishing vegetables in summer and autumn will look older. When eating, they can be boiled with boiling water, cold and stir-fried.
From the point of view of Chinese medicine, Yangxin grass is flat in nature, sour in taste and non-toxic, and has the effects of promoting blood circulation to stop bleeding, reducing swelling and promoting diuresis, and detoxifying. From the perspective of modern pharmacology, Yangxin grass contains many bioactive components, such as alkaloids, Sedum heptylum, oleanolic acid, etc. These active components can reduce blood lipid, prevent blood vessel aging, dilate blood vessels, and have certain health care effects on the heart, so they are quite popular among middle-aged and elderly people.
Hello, developing agriculture through science will help you. Heart-nourishing vegetable is a very nice name, but it's called "Tusanqi" here. In recent two years, there are quite a lot of vegetables planted in our rural areas, but they are mainly planted in our own yards and can be used as cold dishes in summer. What kind of dish is a nourishing dish? Let's take a look at developing agriculture through science here.
What is a nourishing dish? Many older friends should be familiar with heart-nourishing vegetables. Just like my mother, she loves this kind of vegetables very much. She said that eating them is good for your health. I was lucky enough to recognize this kind of tree vegetables the summer before last, but when it rained, my mother came back from a visit and took a few stems of heart-nourishing vegetables in her hand. At that time, she was very happy. She didn't even care to tell me anything, so she found a clearing in the yard and planted them. When she came back, she told me that it was the "Sanqi" planted by our aunt's family. It was very good to eat cold and make tea. However, the vitality of this kind of pseudo-ginseng is very strong, and its reputation will be stretched in a few days, and a large piece will grow in the yard in one summer. Mother likes to use this dish to eat it with garlic sauce. It tastes ok and the leaves are a little sticky.
Nutritious vegetables grow very fast, and yellow flowers will come out at the end of summer every year, and seeds will come out in autumn. When the weather gets warmer in the next spring, last year's heart-nourishing vegetables will sprout and then new leaves will grow from the roots. It can be said that it is a very easy vegetable to feed.
Nutritious vegetables can be planted in most areas of our country, and their vitality is very tenacious. They are not only cold-resistant, drought-resistant, but also barren and shade-resistant. In short, the harsh growth environment is not a problem for them, even on rocky hillsides.
What are the benefits of nourishing vegetables? Presumably, there must be something wrong with nourishing dishes, which will make my mother like them so much. At that time, I didn't pay attention to this mother's favorite vegetable. Today, when I saw this problem, I deliberately went through the information and found that this vegetable can't be said to be a complete vegetable because it still has strong ornamental value. Many places like to use nourishing vegetables as green vegetation. In addition, the heart-nourishing vegetable belongs to Chinese herbal medicine blindly. In fact, many humble flowers and plants in China may be Chinese herbal medicine, which is not surprising. In addition, nourishing vegetables can also be used to make tea, which is also very good for the body.
Yangxin vegetable has the functions of promoting blood circulation, stopping bleeding, calming the heart and promoting diuresis, etc. It has a certain health care function to make tea with Yangxin vegetable. It seems that this humble vegetable is really quite good.
How to plant heart-nourishing vegetables? The vitality of Chinese cabbage is very strong. As mentioned above, my mother planted Chinese cabbage by cutting, and it is very easy to survive. Unlike some plants, although they can be planted by cutting, they have high requirements for cutting environment, but Chinese cabbage will not, as long as they can generally survive by cutting. When cutting, cut the Chinese cabbage into small pieces of about 15 cm, and insert it directly into the bed, which will generally survive smoothly in about two weeks.
In addition to cuttage planting, heart-nourishing vegetables can also be planted separately, which is simpler. Without roots, they can survive so easily, and naturally it is easier to have roots. It can also be carried out by seed sowing. Generally, the seeds of heart-nourishing vegetables can be planted by mobile phone in August and September, and can be sown in the next spring. (3)
There are many kinds of vegetables, and nourishing vegetable is one of them. It is not only edible, but also ornamental, and its nutritional value is still very high. Eating nourishing vegetable often can improve people's immunity and has the function of dietotherapy and health care. Not many nourishing vegetables are sold in the vegetable market, so what are the functions and functions of nourishing vegetable? Let's take a look.
Morphological characteristics of Chinese cabbage
Nutritious vegetables are mainly green leaves, with waxy leaves, thick stems, oblanceolate leaves and blunt teeth at the edges. Nutritious vegetables will produce golden yellow flowers in summer and autumn, which is very beautiful.
Cymes are terminal; Sepals 5, lanceolate in different lengths; Petals 5, yellow, elliptic-lanceolate; Stamens 10; Carpels 5, connate at the base, with bony prominences arranged radially.
It has many functions, such as ornamental, medicinal and edible, and has high practical value. Can be potted in the bedroom balcony, but also dotted in flower beds and landscaping areas; The whole plant can be used as medicine, and it is a broad-spectrum and efficient herb commonly used by the people. As a vegetable, it is a delicious food on the family table in 2 1 century. Regular consumption can enhance human immunity and has a good dietotherapy and health care function.
Yangxin vegetable is processed into Yangxin tea, which also has great curative effect on human body. The brewed tea tastes delicious and has good color. If you drink Yangxin tea regularly, you can inhibit insomnia, boredom and palpitation.
edibleness
nutritional ingredient
Every100g, the edible part contains protein 2. 1 0g, fat 0.7g, carbohydrate 8g, crude fiber10.5g, carotene 2.8mg, vitamin B2 0.3 1 mg and vitamin B10.
Nutritious vegetables mainly eat tender stems and leaves, without peculiar smell. Picked and washed, it can be directly mixed with cold salad or vegetable stir-fried, accompanied with meat, eggs, fried edible fungi, hot pot, stewed vegetables, steamed and boiled soup, which will not be rotten for a long time.
The leaves of heart-nourishing vegetables are slightly rubbed and dried to make tea, which has the effective components of heart-saving vegetables, and the brewed tea has good color, fragrance and leaves. After drinking, it can effectively inhibit insomnia, palpitation and boredom, and it tastes better when added with sugar. Besides lowering blood pressure, it can also relieve drunkenness and headache. Therefore, it is also called heart-saving tea. If we can develop the food, beverage, beer and Chinese herbal pieces of heart-saving vegetables, its economic and social benefits will be higher.
Eating nourishing vegetables also has a good calming effect on people, and has a good dietotherapy effect on symptoms such as heart disease, hyperlipidemia and hypertension. Nourishing vegetables can also detoxify, effectively improve human immunity and have a good anti-fatigue effect. It can also prevent stroke and has a good curative effect on patients with liver problems.
Yangxincha
Edible method of dehydrated heart-nourishing vegetable Dehydrated heart-nourishing vegetable is scientifically processed from tender stem tips of heart-nourishing vegetable which can be used as medicine and food. It is pure and free from impurities, and maintains the original nutritional components, health care function and taste of heart-nourishing vegetable.
Recommended eating method
Boil the dehydrated cabbage in clean boiling water for 7-8 minutes, so that the dehydrated cabbage can fully absorb water, and the leaves are basically unfolded. Take out and control the excess water. It can be cold-mixed, vegetarian-fried, and mixed with various kinds of stir-fried and stewed dishes such as meat, eggs, edible fungi and seafood. Stewed food tastes best, and it won't rot for a long time. (dehydrated nutrient vegetables can gain weight by more than 15 times when fully absorbing water).
Adding a little honey or red and white sugar to cooking juice is a good health drink-Yangxin tea. According to Chinese Materia Medica, its main functions are calming, lowering blood pressure, detoxicating, stopping bleeding, enhancing immunity, improving human adaptability, resisting fatigue and resisting aging.
Yangxin vegetable can be used to treat and prevent gastrointestinal bleeding and hemorrhoids such as hypertension, coronary heart disease, cardiovascular and cerebrovascular diseases, obesity, palpitation, boredom, insomnia, anorexia, drunkenness, viral cold, gingival bleeding, gastric bleeding, etc., with obvious effects and no toxic side effects. The original plant is also one of the commonly used Chinese herbal medicines for anti-tumor.
Ornamental value
Nutritious vegetables are mostly potted or hung as medicinal flowers, from June to July. Umbellies, dense yellow. The leaves are thick, the stems are clustered, the green period is as long as 300 days, the natural shape is neat and beautiful, and the plant height is about 20-30 cm. It is a high-quality material for garden green space to make ground cover, hedges, borders, organizational patterns or flower beds and flower borders. Can be trimmed into various shapes.
Nutritious vegetables can not only be viewed but also beautify the environment, and the pruned branches and leaves can be used for treating diseases and making vegetables. Cities and towns use it as a part of the ecological greening project, and plant it in pieces on platforms or courtyards, roofs to increase the greening area and adjust the air humidity.
How to eat heart-nourishing vegetables
Yangxin cuisine can be made into Yangxin tea, brewed with boiling water, which has a particularly good taste. At the same time, Yangxin cuisine can also be eaten raw, or it can be made into cold salad, plain fried or fried with meat. It is very good for the human body if families with conditions can eat nourishing dishes often. Eating nourishing dishes often can prevent many diseases, which is very good.
Conclusion: The above is a detailed introduction to the efficacy of Yangxin cuisine. Eating Yangxin cuisine often has a good therapeutic effect on symptoms such as heart disease, hypertension and hyperlipidemia. There are many ways to eat Yangxin cuisine, such as boiling soup, soaking in wine or juicing. The branches and leaves of Yangxin cuisine can also be fried. People with chest tightness and palpitations may wish to try it.
The Chinese name of Yangxin dish is Feicai, and the main symptoms of Yangxin dish are heart disease, stroke, hypertension, hyperlipidemia, consumption, vomiting blood, hemoptysis, traumatic injury and so on. It can relieve and treat diseases such as arteriosclerosis, hyperlipidemia and hypertension in middle-aged and elderly people. The taking method is very simple, which can be taken by decocting soup, soaking in boiling water, soaking in wine and squeezing juice. Fresh and tender branches and leaves can also be eaten raw or fried into dishes.