Grass carp is a very healthy food, which can be stewed in soup or fried. It's delicious. Fried grass carp with salt and pepper is a delicious dish, and the preparation method is relatively simple. Cut grass carp into pieces, marinate it, then wrap it with starch, fry it in a pot and sprinkle with salt and pepper powder. This dish is delicious and the ingredients are simple. You can try it if you like.

How to fry grass carp

Composition:

Grass carp 300g, salt 1 teaspoon, ginger slices, cooking wine 1 teaspoon, starch, soy sauce 1 teaspoon, salt and pepper powder 2 teaspoons, sugar 1 teaspoon, sesame oil 1 teaspoon.

The method of frying grass carp with salt and pepper;

1, cut grass carp into large pieces, add salt, sugar, cooking wine, soy sauce, salt and pepper powder, sesame oil and ginger slices, and marinate for 30 minutes;

2, the fish is evenly coated with starch;

3. Pour the oil into the pot, heat the oil to 70% heat, add the fish pieces and fry slowly, sprinkle with salt and pepper powder;

4. After frying for 3 minutes, season with salt and pepper.

Tips:

Grass carp is rich in unsaturated fatty acids, which is beneficial to blood circulation and is a good food for cardiovascular patients. For people with weak body and poor appetite, grass and fish are tender but not greasy, which can stimulate appetite and nourish. Grass carp is rich in selenium, which has anti-aging and beauty effects if eaten regularly, and also has certain preventive and therapeutic effects on tumors.