It is estimated that many people prefer to eat Shanlihong, but many people do not know what Shanlihong is. Shanlihong is actually a kind of fruit, but the taste of Shanlihong is very sour, and the sourness is very strong, so many people may not be able to eat Shanlihong. But people who like to eat Shanlihong will eat Shanlihong as snacks, and Shanlihong can be made into various snacks. This is also because Shanlihong cannot be eaten directly. Therefore, Shanlihong has many benefits, but of course it also has certain dietary taboos. Let’s talk about it today. Benefits of eating Shanlihong

Shanlihong is actually hawthorn. It has many benefits. It can fight cancer, promote digestion, beautify the skin, activate blood circulation and remove blood stasis. The main elements nitrosamines and aflatoxin contained in hawthorn can fight cancer, and its sour taste can promote the secretion of gastric juice, thereby promoting digestion in the body. Eating more can also make your skin more shiny and extra delicate. Women during menstruation can also improve the problem of blood congestion after taking Shanlihong. Dietary taboos of Shanlihong

First of all, Shanlihong cannot be eaten directly. Shanlihong cannot be eaten with dragon fruit, carrots, seafood, sea cucumbers, pork liver, etc. Otherwise, it will cause adverse reactions such as indigestion, abdominal pain, bloating or nausea, as well as affecting metabolism. Some foods are very difficult to digest if eaten together. As a result, all the food is accumulated in the stomach, which will also cause stomach problems, so everyone must avoid eating these foods together. No matter what you eat, you must eat in moderation

In daily life, no matter what you eat, you must eat in moderation, because we don’t know what harm eating too much food will bring to us. Therefore, you must eat in moderation and not eat too much, otherwise it will cause unnecessary adverse reactions, which will also cause a waste of time and money.