Buy silkworm pupae, wash them with water, boil water in a pot and put appropriate amount of salt.

Put the silkworm pupae into the pot and cook for 2-3 minutes, fish out and plate.

Salt water silkworm pupa is ready, is not very simple, but the loss of nutrients is minimal, the taste of the most primitive and natural.

1, the next introduction of salt and pepper pupae, this flavor is super positive. Selection of pupae and wash are the same as the above, not repeated here.

2, washed silkworm pupae dry water, sprinkle a thin layer of starch, which is to reduce the water out of the frying pan.

3, put the oil in the pan, heat the oil to 8 hot, pour into the silkworm pupae, stir fry over high heat.

4, until the pupa skin golden, slightly crispy, and the volume of slightly rising when the pot, plate.

5, sprinkled with the appropriate amount of salt, stirring evenly, salt and pepper pupae is ready, straight drool, I first tried.