Ingredients: 400g, 300g of white radish, corn 1 root, medlar10g;

Practice: 1. Wash the ribs and chop them into small pieces; White radish cutting hob block; Cutting corn; Appropriate amount of onion, 4 or 5 slices of ginger and appropriate amount of medlar are rinsed clean. 2. Add cold water to the pot, put the ribs on fire and boil them to remove blood. 3. After the water boils for a few minutes, take out the ribs and pour out the water. 4. Add enough water to the pot and boil it, then add scalded ribs, onions, ginger slices and a proper amount of cooking wine; After boiling again, skim off the floating foam on the surface, turn to low heat, and cover the pot 1 hour. 5. After one hour, add radish and corn and continue to cook for half an hour. 6. Add the right amount of salt to taste in the last 5 minutes, and then add the medlar.

Recipe comments: Radish and corn sparerib soup is a soup with simple ingredients, convenient operation and rich nutrition. Several simple and common ingredients are mixed together. After more than 1 hour of slow cooking, the taste is fragrant, the soup is clear and the color is attractive.

Radish and corn sparerib soup

2. Braised ribs with yam and red dates

Ingredients: 500g yam, ribs 1000g, and proper amount of red dates;

Practice: 1. Chinese yam peeled and washed, cut into large pieces and soaked in clear water for later use. 2. Wash the ribs, put them in cold water, blanch for 2 minutes, remove and rinse. 3. Take the casserole and add the ribs. 4. Add onion knots, ginger slices, red dates, water, cooking wine, and boil for 5 minutes. 5. Skim the floating powder and simmer for about 80 minutes. 6. Add yam, boil over high fire, and simmer until soft. 7. Add salt for 5 minutes and sprinkle with chopped green onion.

Edible efficacy: Braised ribs with yam and a few red dates are very nourishing. Yam is sweet and flat, and enters the lung, spleen and kidney meridians, not dry or greasy. Has effect in invigorating spleen, invigorate lung, invigorating stomach and kidney, and invigorating kidney and essence.

Braised pork ribs with yam and red dates

3 Carrot ribs soup

Ingredients: 350g of ribs and 300g of carrots;

Practice: 1. Wash the ribs with clean water half an hour earlier, and then control the water for later use. 2. Hot dry pot, put the soaked ribs in the pot and fry until the ribs turn white and slightly fragrant. 3. Add some water to the casserole and put the ribs in the pot. 4. Cook the ribs on high fire until they taste, and then simmer on low fire until the soup is fragrant. 5. Peel the carrot and change it into a knife. 6. Cook the carrots until they taste cooked, and then add appropriate amount of fine salt to taste.

Edible effect: in the hot summer, drinking some radish soup at this time has a good effect of reducing summer heat and quenching thirst. In fact, radish is also a good ingredient for soup. Radish has the effects of promoting digestion, eliminating flatulence, detoxifying and relieving fever, relaxing bowels and stopping bleeding.

Sparerib Soup with Carrots

4 fresh tomato mushroom sparerib soup

Ingredients: ribs 300g, tomato 1 piece, crab mushroom100g;

Practice: 1. Soak the spareribs in clear water properly to remove excess blood, then blanch the washed spareribs in cold water, and remove the blood foam. 2. The tomatoes are scalded in boiling water, then peeled (without peeling) and cut into pieces. 3. Put the ribs back into the soup pot, add appropriate amount of boiling water, add ginger slices and cooking wine, and stew until the ribs are cooked, about 1 hour. When the ribs are cooked, add tomatoes. 4. Add crab mushrooms, tomato sauce and salt. 5. stew until the tomatoes are soft and rotten, and then turn off the fire and serve. ;

Edible efficacy: tomato sparerib soup, paired with crab-flavored mushrooms, in the faint smell of crabs, you almost forgot the taste of mushrooms. Crab mushroom contains dietary fiber, calcium, vitamins D and B2, which can solve constipation, lower cholesterol and improve human immunity.