Purine content: 122.5mg/100g
Dietary advice: lean pork is a medium purine food, it is recommended that gout patients eat less or do not eat during an attack.
Similar foods: chicken feet (chicken claws) beef trotters yellow croaker crayfish jellyfish lobster pig's feet chicken cinnamon fish donkey meat perch yellowtail beef tuna grouper grass carp / grass carp skin shrimp chicken breast pork sausage blackfish tripe balsa fish tripe pork belly cod pig's ear eel abalone dog meat cuttlefish wahoo mackerel fried chicken duck duck meat shrimp skin pigskin goose oysters prawns lobster brisket squid squid field hen scallop small fish razor clams gizzard lamb crabs Beef lily Shrimp Octopus Chicken wings Whelk Loach Pig's tongue Rabbit Conch River shrimp Pig's heart Clams Small silverfish Sea bass Shrimp eel/eel Roasted duck Dried scallops Sausage White pomfret Octopus Carp Chicken thigh Hairy crab Autumn swordfish Pig's lung Pigeon Beef tendon Catfish Thornyhead Screwfish Salmon Pigeon Silver cod Pangasius pangasius Big-headed carp Chub Hypophthalmichthys carcharhinus Sea fungus Pork Chicken stock Bream Sardines Pork blood Peltebacca Peltebagrus fulvidraco Sea urchin Shrimp Lapis laxaca Foie Gras Elephant clam Sea crab Pig's liver Fish head Fathead minnow Mussels Hen Pork ribs Mussel Mussels Clams Pork loin Carp Pig's brain Duck's tongue Quail Halibut Buccaneer Duck intestines Lean beef Sea cucumber Oyster Awl cabbage Skinned cowfish Turban snail Sheep's maw Yellow spiny fish Puffer fish Silkfish Silkworm chrysalis Horse mien Mackerel Chicken liver Lean pork Sturgeon River crab Gizzard/Duck stomach White ribbon fish skin Tuna Fish Oyster Shark fins Snake egg Clams Octopus Red trout Sheep's loin Grilled beef steak Chicken loin Sandworms Chicken heart Seaweed Yellow bone fish Mackerel herring Pork bone soup Jellyfish head Conch Beef tendon Beef whip Pig kidney Fukushou fish Shellfish Fish ball Rattlesnake Ham (Beijing) Salmon Rockcod Cabbage Squid (Fresh) Duck neck Black pomfret Pork trotters Pork elbow Veal Sharks Duck fins Pigeon meat Swordfish Pig's neck Chub Roasted pork Deer meat Pig's intestines Sea intestines Pair of shrimps Calf neck White eel Ox-tail White Rice Fish Pig's red Oviparous Turtle Raw fish Grass shrimp Hypophthalmichthys nobilis Waterfish Liver of goat Sea eel Mud of anchovy(loach) Raw steak Fresh mussels White hamachi Yangbao Salmon (canned) trevally trevally kelp buds Mouth stick Herring snakefish Snakefish Shrimp and crab Duck's loin Flat fish Chicken kidney Lice flounder Squid (dried) Duck heart Turkey Duck gizzard Stuffed pig's bone Pheasant Smoked turkey Gunfish Golden snail Whelk Stinging skin Green shrimp Pike Carp Carp Sheep's kidney Cow intestines Sausage Meatball Duck's liver Cow liver Anchovies Thickened gravy Shrimp Sheep's brain Goose intestines Cow heart Spleen/transverse tongue Pig's leg Pork leg Stammer Red-finned red sea bream Shank snail Roasted pork chop Meat soup Flatfish Dried skinned knifefish/Swordfish Pomfret Clams Shad Roe deer Chicken intestines Duck kidneys Horse meat Pig's blood Tuna Mackerel (canned) Pork rillet Pork hindquarter Turkey breast Red perch Cowboy's bone Rubber fish Sea vegetables Pork foreleg Black eel Sardine (canned) Bacon Goat's whip Yellow line pollock Baotou fish Beef brisket Spotted catfish Liao cucumber Sailfish Rabbit Hare Spotted grouse/Spotted dove Swallow fish Arkshells Red carp Ceviche Carcharhinus sharks Skin Cow's kidneys Blue-spotted horse mackerel Fish stomach Chicken Rabbit Oyster meat Anchovies (canned) Rockcock Cockerel Tongue Roasted shrimp Buckwheat Clam pancakes Goose stomach Gun crab Salmon (canned) Frogfish Pig's hindquarter bone Wu Guo fish Golden hook shrimp Cow's brain Calf's brain Sheep's heart Lamb's liver Firehead fish Dragon's claw dish Smoked herring Duck's stomach Crayfish Calf's liver Channa snakehead Calf's liver Foie's heart Beef steak Calf's heart Kissing fish Tubular calf's kidney Calf's kidney Sea fan Sheep's spleen Star eel Calf lee ???Sharp head Maga Calf's lungs Eel Other crabs Cobus nasus Sibirius Cattleman's spleen Ma chub Calf's spleen Smoked lamb's spleen Black chub Gazella Butcher's broth
① Acute gout attack period
① During the acute attack of gout, the daily purine intake is controlled between 100-150mg.
② Gout stabilization period can be appropriate to relax, the daily purine intake control in about 300mg.
③ Diagnostic criteria for hyperuricemia: greater than 7mg/dl for men and greater than 6mg/dl for women.