Calendula tea, Luo Shen Hua tea, rose tea, chrysanthemum tea, jasmine tea, silver flower tea can protect and nourish the liver.

Spring is the season to nourish the liver. Besides relying on diet and daily life, you can also drink some herbal tea!

The Chinese medicine believes that the five organs and six bowels of the human body correspond to the four seasons of the year in nature. Therefore, the diet should be adjusted according to the climate change of the four seasons, such as nourishing the liver in spring, nourishing the heart in summer, nourishing the lungs in fall, and nourishing the kidneys in winter.

Flower tea has the effect of detoxifying the liver. It not only takes care of the liver, but also helps the spleen and stomach build a good foundation. Here are six types of flower tea suitable for spring!

1 Calendula Tea

It is cold and bitter in nature. It has the effect of clearing heat and diuresis, sweating, clearing dampness and heat, nourishing the liver and brightening the eyes, which can protect the digestive system and liver function. In addition, Marigold tea is rich in vitamin B and phosphorus, which is good for preventing insomnia and protecting eyesight.

2 Luo Shenhua Tea

It is cold and sour in nature. It has the effect of clearing the heart and lowering fire, generating fluids and relieving cough, lowering blood pressure and eliminating fatigue. It contains a variety of vitamins and minerals with strong antioxidant capacity, which helps to lower the liver function index and reduce liver damage caused by inflammation and cell necrosis.

It also helps to eliminate fat, wrinkles, and whitening, but it is important to note that if consumed over a long period of time, it may cause stomach upset.

Three. Rose tea

has the effect of regulating qi, detoxifying the liver and relieving depression, activating blood circulation and removing blood stasis, nourishing the face and beauty, strengthening the spleen and nourishing the liver. It has a good effect of protecting the liver and promoting metabolism.

4 Chrysanthemum Tea

Has the effect of dispersing wind and clearing heat, tranquilizing the liver and clearing the eyes, and clearing heat and detoxification. Chrysanthemum is rich in vitamin A and the alkaloid betaine, which can regulate osmotic pressure, inhibit eye inflammation and stabilize the tear film.

It is helpful to keep eyes healthy, so computer workers can drink some chrysanthemum tea.

5 Jasmine Tea

Warm and sweet in nature, it has the effect of clearing away heat and detoxification, strengthening the heart and liver, reducing swelling and diuretic, and treating dysentery.

Frequently drink jasmine tea, not only can beauty, but also anti-aging. In addition, the aroma component of jasmine benzyl acetate can stimulate the right brain, balance the autonomic nervous system, reduce anxiety and boost the spirit.

6 Honeysuckle Tea

Cold and sweet in nature, it has the effect of protecting the liver, clearing heat and detoxification, diuretic and liver health, and preventing cold. Honeysuckle is rich in vitamins and chlorogenic acid, which can help the body expel toxins and old waste and improve immunity.