Japanese tofu, also known as tofu is a traditional high-quality plant protein food, has a high nutritional value and low price, loved by the majority of consumers. Here I tell you, I hope to help you Oh

one

Materials

Tofu, oyster sauce, chicken broth, soy sauce, cooking oil, chopped green onions

Practice

1. Cut the tofu.

2. Mix oyster sauce, chicken essence, soy sauce and cooking oil in a small bowl and pour over the tofu.

3. Place in microwave on high for 3 minutes, remove and sprinkle with chopped green onion.

Two

Ingredients

2 strips of Japanese tofu, cornstarch, 5 tablespoons of tomato sauce, 1 tablespoon of sugar, 1 teaspoon of salt, and water

Methods

1. Prepare 2 strips of tamago tofu

2. Cut them from the center part, not from the head

3. Use a knife to cut the tofu into blocks of about 1cm in width

4. Put the cut tofu directly in the starch package, coated with starch

5. Pour oil in a pot, when the oil is hot, put in the starch-coated tofu, and deep-fry the surface until crispy hard. All fried, put in a container

6. frying pan into a small amount of oil, add tomato sauce, sugar, salt, moderate amount of water, simmer to thicken the pot, pour on the tofu can be

Three

Materials

Japanese tofu two packages, a number of small bok choy, salt, chicken

Methods

Practice

There are a number of ways to make this dish.

1, the Japanese tofu from the center of the cut, pour out and cut into 1cm long small section to be used. Wash the baby bok choy and set aside;

2, hot pan with oil, you can put a little more. To seven, eight into the heat when the Japanese tofu put in, be careful to splash oil;

3, with a spatula gently *** because the Japanese tofu is very easy to break *** dial a bit, so that all the tofu spread evenly, sprinkle a little fine salt on top of it, and so on the bottom almost into a golden brown and then turn it over;

4, on the other hand, the small bok choy in the boiling water, hot hot hot, hot oh, but do not hot discoloration. After blanching, put them in order around the plate *** garnish with, of course, can also be eaten ***;

5, gently use a spatula to the tofu turn over, continue to fry. Every once in a while, turn the other side, so that the color of both sides of the tofu is almost the same, look good;

6, has been fried until the color becomes golden brown, and then add a little bit of chicken on the pan, in the center of the small green vegetables. In this way, a plate of good-looking and delicious dishes on the out of it ~ the front of the salt of a process can also be omitted, instead of adding a little soy sauce at the end.