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What should I eat if I have gastroenteritis?

1. Low fat and low fiber. You should not eat deep-fried, fried, raw or cold foods, and high-fiber foods. You can choose thin noodles, braised noodles, wontons, young vegetables, fish, shrimps, eggs, and bean products that are easy to digest to give your intestines a rest. .

2. If patients with enteritis are dehydrated, they can drink light salt boiled water, vegetable soup, rice soup, juice, rice porridge, etc. to supplement water, salt and vitamins.

3. When you have excessive flatus or bowel sounds, you should eat less sucrose and foods that are prone to gas and fermentation, such as potatoes, sweet potatoes, white radish, pumpkin, milk, soybeans, etc.

4. Patients are weak and have poor resistance, so they should pay more attention to dietary hygiene and avoid eating raw, cold, hard and spoiled foods, alcohol, and spicy and irritating condiments.

5. Apples contain tannic acid and fruit acid, which have astringent and antidiarrheal effects and can be eaten regularly.