In our daily life, we will see many people buy black sesame seeds to increase their hair. Many people think that eating black sesame seeds can increase their hair and make their white hair black. In fact, this statement is really an IQ tax, because there are many reasons for hair loss, not a single one. We can increase our hair by blackening the car so late, and many people think that black sesame seeds are black, which will definitely contain a lot of melanin. After using these sesame seeds, our hair will turn black. Melanin in black sesame is not a substance, so even if we eat more black sesame, it can't help melanin production in the body and make our hair black.

If you want to make our hair grow or turn black, you need to supplement protein, because if the body lacks protein, it will affect the synthesis of melanin, which will lead to the phenomenon of hair turning white or hair falling off. Therefore, all of us should often eat some foods containing protein to supplement the right amount of protein, which will help our hair turn black, and even if our hair is less, it will become more after ingesting the right amount of protein. This is the treatment for our hair loss or hair loss.

There are many reasons for hair loss, but the main reason for most young people's hair loss is because of the heavy daily work pressure and long working hours. Many young people will work overtime and stay up late at night, which will increase the possibility of hair loss, and such an irregular life for a long time will lead to their hair turning white or other physical problems. Therefore, for our own health, we must develop good work and rest habits, so that our hair can grow healthily, and in addition to adding appropriate supplements in daily life.