The practice of Changsha tasty shrimp
Ingredients: 500g crayfish.
Seasoning: 20g of pepper (red, sharp and dried), 5g of pepper, 50g of vegetable oil, 5g of white garlic, 5g of ginger, 5g of star anise, 3g of cinnamon, 3g of salt, 5g of soy sauce and 5g of cooking wine.
Practice:
1, buy live shrimp and raise it for two days first, so that the shrimp can spit out all the silt in its body;
2. Shrimp must be washed and brushed with a brush if necessary;
3. Oil the shrimp until the surface is red.
4. Put peppers and prickly ash into oil and fry them for fragrance;
5. Add garlic and ginger and stir-fry with medium heat for fragrance;
6. Put the shrimp, star anise and cinnamon into the pot and add appropriate amount of water to cook with high fire;
7. After one minute, add salt, soy sauce and cooking wine to suffocate;
8. When the fragrance of cinnamon and star anise is rich, add appropriate amount of water;
9. Continue to cook for about half an hour. When the water is boiled into thick juice, it can be cooked.
How to eat Changsha tasty shrimp?
Eating this spicy and delicious dish can't be gentle. Friends who are afraid of trouble grab it with gloves, which just saves the boss money on paper towels. The most authentic way to eat delicious shrimp should be to grab it directly with your hands!
Moreover, wearing gloves to peel shrimp greatly reduces the flexibility and convenience, and it doesn't feel refreshing to eat, so I suggest you wash your hands and then come and have a good time! First of all, the shrimp body and pliers are divided into two parts, with the shrimp body in one hand and the shrimp pliers in the other. First, the meat of the shrimp tail that is easy to reach the mouth is peeled off and destroyed, and then the four pliers are peeled off in turn from small to large, and the delicate shrimp meat inside is put into the mouth, and the rest of the shrimp body can also suck the delicious soup that permeates it. Finally, put ten fingers into your mouth and lick them one by one, and a shrimp is considered to be completely eaten.
In a word, eating shrimp is nine steps: one sniffing, two licking, three uncovering, four eating, five twisting, six pinching, seven peeling, eight dragging and nine tearing. I believe that friends who eat food are basically self-taught about how to eat this, and it's hard to beat everyone!
What should we pay attention to when eating tasty shrimp?
1, it is forbidden to take a large amount of vitamin C at the same time when eating shrimp, otherwise, it is easy to generate trivalent arsenic, which is harmful to the body; In addition, shrimp should not be eaten with pork, dog meat, chicken and pumpkin.
2. Many friends who love to eat tasty shrimp suffer from "lobster disease". The symptoms are mostly diarrhea, and the body is covered with dense red pimples, which is unbearable and painful. In severe cases, it can also cause hemorrhoids and gout. Therefore, everyone should pay special attention to the fact that although lobster is delicious, don't be greedy, but it must be in moderation. Once allergic symptoms appear, you should not underestimate them, and you should seek medical attention immediately. Of course, friends who are allergic to prawns had better not eat them either.
Nutritional value of tasty shrimp
The protein content of shrimp meat is twice that of pork. Moreover, shrimp meat is rich in thiamine, riboflavin, niacin, vitamin D and a certain amount of minerals such as calcium, phosphorus and iron. Protein of lobster meat contains more tropomyosin and paramyosin. Therefore, eating lobster has the functions of tonifying kidney, strengthening yang, nourishing yin and strengthening stomach, and is also valuable for improving exercise endurance.
The content of trace elements such as zinc, iodine and selenium in shrimp meat is higher than other foods, which can prevent cancer. At the same time, its muscle fiber is tender and easy to digest and absorb. Shrimp meat has the characteristics of delicious taste and rich nutrition, among which the calcium content is the highest among all kinds of animal and plant foods, especially suitable for the elderly and children. From the perspective of vitamin composition, lobster is also one of the important sources of fat-soluble vitamins. Lobster is rich in vitamins A, C and D, which greatly exceeds the content of terrestrial animals.