How to make eight-treasure porridge one (authentic)

Ingredients for cooking porridge:

100 grams of rice (or glutinous rice), longan, red dates, gorgon seeds, lotus seeds, coix seed, 10 grams each of black beans, walnut kernels, and black fungus.

Preparation of porridge:

1. Soak the materials that need to be soaked first, and wash the materials that need to be washed;

2. Combine all the materials. Put it into a pot, add water, and simmer over low heat until it becomes porridge. The authentic eight-treasure porridge is ready.

Efficacy of porridge:

Eight-treasure porridge nourishes the liver, nourishes the kidneys and moisturizes the lungs. It is effective for people with blurred vision, chronic cough without phlegm, loose stools, and weak spleen and stomach. Some people have tried to make improvements. If you have problems with forgetfulness and insomnia, add jujube seeds and boil it together, and the effect is good. Some people also like to cook it with lotus root and mountainside diced at the same time, which is also good for the body.

How to make eight-treasure porridge 2

Ingredients for porridge:

250 ??grams of japonica rice, 150 grams of lard, taro, water chestnuts, nuts, dates, broad bean meat, 25 grams each of chestnuts, 12 grams of soybeans, 5 grams of refined salt, 2 grams each of MSG and spices.

Preparation of porridge:

1. Wash the soybeans and broad bean meat, soak them in water for half a day, clean the taro, water chestnuts, nuts, chestnuts, etc., wash the vegetables and cut them into filaments;

2. Wash the rice and put it into the pot, add broad beans, soybeans, taro, water chestnuts, nuts, dates, chestnuts, lard, spices and 2000 grams of water and cook over high heat. Bring to a boil;

3. Then change to low heat and simmer for one and a half hours, add refined salt, and the eight-treasure porridge is ready.

Three ways to make eight-treasure porridge

Ingredients for porridge:

Gangmi, red beans, peanuts, chestnut meat, lotus seeds, red dates, longan meat, and golden cakes. 50 grams, appropriate amount of sugar.

Preparation of porridge:

1. Wash the chestnut meat and cut it into small pieces, soak the lotus seeds in alkaline water and remove the green hearts, wash and remove the cores of the red dates, and wash the peanuts in hot water Peel the skin after cleaning and mince the longan meat;

2. Wash the red beans and add water to cook until they are five times ripe. Add the washed glutinous rice. After boiling, add the chestnut meat, peanuts, and lotus seeds. Cook;

3. When the rice and beans are cooked, add longan meat, golden cake, red dates and other ingredients, cook over low heat for five minutes, and the eight-treasure porridge is ready. [Eating Zone]

Four ways to make eight-treasure porridge

Ingredients for porridge:

Black glutinous rice, white glutinous rice, oats, red dates, wolfberry, pine nuts, lotus seeds , longan, rock sugar.

Preparation of porridge:

1. Soak the wolfberry, oats, and lotus seeds in warm water;

2. Put all the ingredients into a casserole and add appropriate amount Water and rock sugar, simmer over low heat for about 90 minutes to make eight-treasure porridge.

Five ways to make eight-treasure porridge

Ingredients for porridge:

100g glutinous rice, 15g barley, 10g small red beans, 10g large red beans, 10g lotus seeds, 10g mung beans, red dates 10, 5 black dates, 10g longan, brown sugar, about 5 cups of water.

Preparation of porridge:

1. First clean the small red beans, large red beans, lotus seeds and coix kernels, and soak them overnight;

2. Glutinous rice and Wash the mung beans and soak them for 5 hours;

3. For lotus seeds, you can use heartless lotus seeds directly, or use toothpicks to remove the lotus hearts to avoid bitter soup;

4. Put the ingredients into the electric pot in order, wait five minutes after the electric pot jumps up, add the brown sugar and stir, you can also unplug it first, so that it won't be too bad.

Six ways to make eight-treasure porridge

Ingredients for porridge:

100 grams of soybeans, 100 grams of corn, 50 grams of white fungus, 10 red dates, 10 mushrooms, lotus seeds 50 grams, 30 grams of wolfberry, honey, water.

Preparation of porridge:

1. First put the white fungus, shiitake mushrooms and wolfberry into a bowl, soak in boiling water, remove the stems after the water is cooled, and drain;

2. Wash the soybeans, corn, jujubes, lotus seeds and wolfberry seeds with cold water, and put them into a sand pot together with the white fungus and shiitake mushrooms;

3. Add water and simmer over low heat for about After half an hour to make porridge, add honey, but be careful not to cook again after adding honey