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Nutritional value of cereal bird fruit

Mushroom maiden berries contain a variety of vitamins needed by the human body, fresh berries containing vitamin B complex is three times higher than tomatoes; sugar content exceeds that of grapes, containing fructose about 30%, and contains 18 kinds of amino acids and the right amount of trace elements (zinc, boron, selenium, silicon, etc.).

In addition, the mushroom fresh fruit has a certain health care medicinal value. It contains a large amount of ferric ammonium rubberate, which is effective in aplastic anemia. Mature berries, fresh taste sweet and sour taste, excellent flavor, but also can make preserves, jams and so on.

"Compendium of Materia Medica" in the records of the mallow lantern, sweet and sour pulp, warm tonic, anti-aging and face, has a heat detoxification, phlegm, asthma, expectoration of warm diuretic function, used for pharyngeal disease, hoarseness, pale heat cough, urinary incontinence. Clearing heat and removing toxins, dispersing fire and eliminating swelling, for clearing lung heat, detoxification, pharyngeal, for lung-heat cough, phlegm yellow sticky, sore throat, etc., can clear and disperse lung heat.

Expanded Information

Golden Lantern Fruit for food with the fruit. Mature fruit food sweet and fragrant, is a more nutritious fruit and vegetable. The berries are rich in vitamin C, protein, fat, carbohydrates, a variety of vitamins, acid pulp alcohol, a variety of amino acids, etc., are indispensable nutrients for the human body. The whole plant can be formulated as an insecticide, but also for ornamental purposes.

Can also be canned, juice, tea and wine, is a nutritious tonic. Preserves made from its fruit are sweet and sour and are suitable for travel and home use. Canned mushroom fruit retains the nutrients in the original fruit. Mushroom fruit jam contains a lot of unsaturated fatty acids such as oleic acid and linoleic acid, so it has health care value such as beauty and skin care, delaying aging and preventing cardiovascular and cerebrovascular diseases.

Baidu Encyclopedia - Golden Lantern Fruit

Baidu Encyclopedia - Shiitake Mushroom