1, peanut jujube honey soup
50g of peanuts, 50g of red dates and 50g of honey.
Method: decoct soup with water, and take it twice a day.
Efficacy: relieving cough and resolving phlegm. Used for treating cough and phlegm.
2. Lily honey
2kg of fresh lily and appropriate amount of honey.
Method: steam and drink with honey mixed with lily, always containing 1 tablet, and swallow it with Tianjin.
Efficacy: Qingfei Ningshen. It can be used for treating lung heat, vexation and cough.
3, candied pomelo meat
500g fresh pomelo meat and 250g honey.
Method: Peeling pomelo meat, putting it in a bottle, adding appropriate amount of wine, sealing and soaking overnight, then pouring it into a pot, decocting until it is dry, adding honey and mixing well. Take it 3-4 times a day, and it will work wonders.
Efficacy: It has the effects of relieving cough and resolving phlegm, invigorating spleen and eliminating dampness. It can be used for the treatment of phlegm-dampness cough (symptoms include cough with excessive phlegm, white and thin phlegm, chest distress, anorexia, fatigue, greasy tongue coating and slippery pulse). Eating honey and grapefruit together can have the effects of relieving cough, resolving phlegm and cleaning up lung garbage, and can also have the effect of nourishing yin and moistening dryness. You can try it.
4. Honey Sydney
Sydney is a common fruit in life, which is cool in nature and has the function of clearing away lung heat and relieving cough. You can cut Sydney into thin slices, put some honey in a small bowl, eat honey with Sydney slices, and then eat it to relieve cough.
Everyone has learned the secret recipe of honey for relieving cough. The method is simple, and the nutritional value is very high. Moistening the lungs and invigorating qi to promote intestinal peristalsis is a good nourishing food, which can nourish blood and invigorate qi, but also nourish yin and moisten dryness, and is suitable for all kinds of people.