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Black Tea + Lemon Slices + Rock Sugar
There are 2 ways to drink lemon black tea, either hot or iced.

First, make the lemon.

Wash and slice the lemon, prepare a clean wide-mouth glass jar and sugar.

Put the sliced lemons into the glass jar one layer at a time,

and sprinkle a layer of sugar between each layer.

In this way, layer upon layer, cover tightly, place in the refrigerator and wait for 1-2 weeks.

In between, you can shake the jar to even out the sugar.

After two weeks, you can't see the sugar anymore. It's all dissolved.

How much sugar, put according to taste. Experiment a few times and you'll know.

This is the Chinese method, and subjective feeling is important, either sour or sweet.

Otherwise it becomes a chemistry experiment, boring.

Then, there's making black tea.

Brew the bagged black tea in boiling water for 1-2 minutes,

(LIPTON black tea is good, but TIPPICK from England is better.)

Lift out the tea bag and squeeze it dry.

(The sophisticated ones use special small tongs to squeeze, I just use two small meat sticks to squeeze, it's quite hot.)

The next step is to drink it hot, put one or two slices of lemon into the cup,

just drink it through your mouth.

If you want it cold, put it on ice or put it in the fridge.

Fresh lemon water can lose weight, slimming fast accelerator

Fresh lemon water can ease the cold

1. whitening

2. dredging clean intestinal

3. have detoxification effect, it is best to add a little honey or rock sugar, to be not too sour

Lemon has the birth of the flu, to stop the discharge of the summer heat, safe pregnancy, dredging, stomach, the pain effect

Lemon has the birth of the flu, stop the discharge of the summer heat, safe pregnancy, dredging, stomach, pain effect, can also prevent cardiovascular disease, and can also be used to prevent the heart disease. , can also prevent cardiovascular disease.