Not only women are prone to anemia, but also men may be affected by this problem. What effect does male anemia have? Studies have found that anemia not only affects men's health, but also brings some obstacles to sexual life, because anemia in many men can also lead to impotence.

1. firstly, anemia will reduce the oxygen supply of cells, and the functions of various organs will be affected. Among them, in the case of hypoxemia, testosterone secretion will decrease, pituitary secretion function will be out of order, and ultimately affect testicular dysfunction.

2. Secondly, if anemia persists for a long time, autonomic nerve function will be disordered, and patients will be nervous and emotional, which may lead to mental impotence.

3. Finally, anemia patients will have low energy, and all the functions of the body cannot be fully exerted during sexual life. This will lead to mental incompetence.

impotence caused by anemia should be removed first. That is, by treating the primary disease and improving anemia, the symptoms of impotence can be improved.

what do men eat to replenish blood? Here's a look at the dangers of male anemia and the ways for men to replenish blood. Men with anemia symptoms should pay attention to aftercare. Don't think this is a trivial matter, and your body will get worse after a long time.

First, we should get enough iron. The foods rich in iron are: animal liver and blood are the most abundant, meat, fish and egg yolk are also rich in iron, and plant foods are rich in spinach, potatoes, auricularia auricula, kelp and sesame. You can fry in a wok, and iron can also enter the food, so you can absorb more iron.

You can usually eat some nourishing food, such as pork liver, radish, black fungus, chicken, pork, mutton and sea cucumber. Fruits can be mulberries, grapes, red dates, longan, etc. At the same time, it can also be supplemented with traditional Chinese medicine. Commonly used Chinese medicines for enriching blood include angelica, astragalus, white peony root, donkey-hide gelatin and so on. Using these traditional Chinese medicines and blood-enriching foods as medicinal soup can enrich blood and nourish blood.

When men find that they are anemic, they should pay attention to replenishing blood in time, and pay attention to some foods that can replenish blood and nourish blood in life, such as pig liver, radish, auricularia auricula and various meat foods. Of course, men also need these foods in their diet.