How to exercise your baby's balance ability through parent-child yoga?

Here are some ways to exercise your baby's balance through parent-child yoga:

1. Stand on one foot: let your baby stand on one foot and lift the other. You can gently push their legs to help them keep their balance.

2. handstand: put the baby on your lap, then slowly lean back and let their heads face down. You can put a cushion on the baby's back to provide extra support.

3. Balance ball: Use the balance ball to practice, let the baby lie on it and try to keep balance. You can put some small toys on the ball to increase the challenge.

4. Yoga posture: Choose some yoga postures suitable for your baby, such as tree posture, triangle posture and dog posture. These postures can help your baby improve his balance and body control.

No matter which method you choose, make sure your baby feels comfortable and safe. At the same time, we should give them enough encouragement and support to enjoy the exercise process.

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