What is Ganba? In daily life, many people are unfamiliar with the names of some foods, and they all have different nutrition when facing different plants. Ganba is unfamiliar to many people. Let's share what Ganba is.
What is the dried mushroom 1 The taste of the dried mushroom is very fragrant. The cooked dried mushroom is tender and sweet, the meat quality of the dried mushroom is tough and chewy, and the dried mushroom has the same taste as salted beef jerky. The dried beef is generally called dried mushroom in our people, so it is named as dried mushroom.
The scientific name of Ganba fungus is embroidered cocci or flower fungus and horsetooth fungus. Ganba bacteria can only be found among pine trees in Yunnan. In the rainy season in July and August, Ganba bacteria grow in large quantities, and it is impossible to grow them by our artificial breeding method at present. Ganba bacteria have many benefits to our health and have a unique weight loss effect.
Yunnan's complex topography and unique three-dimensional climatic conditions have given birth to rich wild edible fungi resources, which are known as the "kingdom of wild mushrooms" for their variety, wide distribution and large output. Yunnan's edible fungi account for more than half of the world's edible fungi and two-thirds of China's edible fungi. Yunnan wild edible fungi, born and growing in the mountains, is a natural green food, which is rich in vitamins, high-quality protein and other ingredients beneficial to human body, with rich nutrition and unique flavor. Wild mushroom is an ideal health food.
Ganba is a rare wild edible fungus endemic to Yunnan Province, which can't grow in other provinces in China and abroad. Scientific name: Embroidered cocci, also known as opposite flower fungus, horse tooth fungus, etc. It grows in the forests of central and western Yunnan.
Between the pines. Produced in the rainy season in July and August, it has not yet been artificially cultivated. Its ugly, black with a layer of white. But the taste is fresh and fragrant, which is the top grade of wild edible fungi.
Ganba: also known as Tricholoma matsutake, it is distributed in most areas of Yunnan and grows under the Pinus massoniana tree in July and September every year. This kind of fungus has no cap and folds, and it is clustered like a bovine tooth, so the people commonly call it bovine tooth fungus. When it was first unearthed, it was yellow-brown. When it was ripe, it turned black-brown, and it had a strong fragrance similar to pickled beef jerky. The people called pickled beef jerky dry, so the bacteria got its name.
Above, we introduced a kind of dry fungus of edible fungi. We learned the origin of the name of dry fungus. Because dry fungus tastes like salted beef, and the people call salted beef dry fungus, so we got the name of dry fungus. Dry fungus contains many trace elements that our human body needs, so we can eat more dry fungus in our daily diet.
What is Ganba mushroom? 2 Actually, Ganba mushroom is a kind of wild mushroom. It is a non-toxic fungus, and it will make chicken soup more delicious if it is used to cook chicken soup. Pregnant women eating some Ganba bacteria at ordinary times will not affect our babies. You can eat Ganba bacteria safely.
Choose non-toxic: Ganba, Termitomyces, Hericium erinaceus, Pleurotus ostreatus and Ganoderma lucidum.
Pregnant women can eat wild mushrooms, and the answer is yes. But there are many kinds of wild fungi, which can be roughly divided into two kinds: artificially cultivated; Really wild' (that is, from nature). For artificially cultivated bacteria, pregnant women can eat it because it has no side effects, but it is necessary to choose a good variety and cook it properly to avoid unnecessary influence on the fetus. There is also a kind of wild bacteria, pregnant women should pay great attention when eating, because many wild bacteria contain toxins. When frying, casually carrying some unfamiliar pieces of bacteria on the spatula may lead to poisoning, which will greatly affect the mother and fetus.
What are the benefits of pregnant women eating wild mushrooms?
1, improve the body's immunity: the effective components of mushrooms can enhance the function of T lymphocytes, thus improving the body's immunity against various diseases.
2. Analgesia and sedation: A substance extracted from mushrooms in a Brazilian study has analgesic and sedative effects.
3. Cough-relieving and phlegm-resolving: The mushroom extract was used in animal experiments, and it was found that it had obvious antitussive and expectorant effects.
4, catharsis and detoxification: mushrooms contain crude fiber, semi-crude fiber and lignin that are difficult to digest by the human body, which can maintain the balance of water in the intestine, and can also absorb the remaining cholesterol and sugar and excrete them, which is very beneficial to prevent constipation, intestinal cancer, arteriosclerosis and diabetes. Conducive to defecation and detoxification for pregnant women.
5, mushrooms contain tyrosinase, which has obvious effect on lowering blood pressure.