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How about drinking wine every day?
Wine is a powerful antioxidant, which can help us to eliminate the accumulated oxygen free radicals, enhance our immune and disease-resistant functions, directly kill cold viruses and block the oxidation of low-density lipoprotein cholesterol, which is the main cause of atherosclerosis.

It is good to drink red wine every day, but it must be in this prescribed amount. How much is better to drink every day? According to the definition of WHO, women's safe drinking amount per day is less than 4 standard cups per day and each time. Men's safe drinking amount per day is less than 6 standard glasses per day/time, and each standard glass is equivalent to 10 g of pure alcohol. It is roughly estimated that about 100ml of wine depends on the alcohol content. Although red wine is good, it has many benefits, but don't be greedy, just drink it in moderation.