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What are the benefits of tomatoes?
Tomatoes are a very common food, but have a pivotal role in the treatment of diseases and other aspects. Here is a list of ten therapeutic effects for your reference. Treatment of skin diseases: fresh ripe tomatoes peeled and seeded and mashed on the affected area, 2 to 3 times a day, can cure fungal, infectious skin diseases; beauty, anti-aging: fresh ripe tomatoes mashed juice with a little sugar, every day with its face, can make the skin delicate and smooth, beauty and anti-aging effect is very good; anti-cancer: because tomatoes are not only rich in nutrients, and has a strong detoxification, inhibit the efficacy of the lesion, adhere to the daily raw 1 ~ 2 fresh ripe tomatoes, eat 1 ~ 2 fresh ripe tomatoes. 2 fresh ripe tomatoes, can play a role in cancer prevention and adjuvant treatment of cancer; treatment of hypertension: every morning choose 1 to 2 fresh ripe tomatoes dipped in sugar on an empty stomach to eat, lowering blood pressure effect is obvious; treatment of anemia: tomatoes, apples, 15 grams of sesame seeds, eaten at once, eat 1 to 2 times a day, long-term adherence, can be cured of anemia; treatment of ulcers: mild peptic ulcers, can be squeezed tomatoes and potato juice half a cup each after mixing and drinking, every day, and can be treated for ulcers. Half a cup each of the mixture and drink, once a day in the morning and evening, served 10 times, ulcers can be healed; Hepatitis: take a spoon of diced tomatoes, celery, carrots, half a spoon each of lard, mixed into boiling round-grained rice porridge, add salt, monosodium glutamate appropriate amount of food, the treatment of hepatitis effect is very good; Prevention of heatstroke: will be 1 to 2 tomatoes sliced, add salt or sugar, a little, boiled hot soup, to prevent heatstroke; Anti-fever: will be the juice of tomatoes and watermelon juice half a cup of mixture and drink, can prevent heatstroke; High fever: will be the juice and watermelon juice, half a cup of tomatoes and potato juice, mixed with a half a cup, can cure anemia. Watermelon juice and watermelon juice half a cup of mixed drinks, drink once an hour, can reduce high fever; treatment of bleeding gums: the tomatoes cleaned as a fruit to eat, even eat half a month, you can cure bleeding gums. Eat raw, vitamins, cooked eat more lycopene, according to drkoop December 21 report: Finnish researchers reported that a day to eat a tomato, you can drive away heart disease. Low levels of antioxidants in tomatoes and other red foods can, at least for men, cause early atherosclerosis, a condition in which fatty plaque in the arteries can cause myocardial infarction. A long list of antioxidant benefits can be named, and science has people who believe that this mixture can help repair the ill effects of oxidation, such as aging and cancer. Eating plenty of lycopene-rich foods, such as tomatoes, watermelon, guava and other red foods, can reduce the risk of certain diseases, including prostate cancer. Low lycopene levels were linked to an 18 percent increase in artery thickness. Canadian researchers examined a number of studies and found that tomatoes have cancer-preventing and longevity benefits, possibly because they are rich in antioxidant-acting lycopene. Lycopene is a powerful antioxidant, cells are damaged by oxidation, easy to cause cancer and heart disease and other killer diseases. Lycopene also has a protective effect ----- regulating the functioning of genes, regulating certain hormones and immune system responses, and adjusting metabolism. Important literature shows that eating more tomatoes has many health benefits, for example, a study conducted in the United States for the elderly concluded that people who often eat tomatoes live longer than those who do not eat tomatoes often. Avoid eating tomatoes on an empty stomach Tomatoes are a kind of fruit and vegetable food, sweet and sour, nutritious, rich in vitamin C and calcium, iron, phosphorus and other minerals, loved by the people. However, tomatoes contain a large number of gelatin, fructose, cotton-gum phenol and other components, these substances are easy to chemical reaction with gastric acid, coagulation into insoluble lumps of material, these lumps of material may be blocked the exit of the stomach, so that the pressure inside the stomach rises, causing gastric dilatation, and even produce severe pain. Therefore, it is not advisable to eat tomatoes on an empty stomach. While eating tomatoes after meals, the stomach acid is fully mixed with the food, greatly reducing the concentration of stomach acid, it will not be formed into hard lumps. In addition, unripe green tomatoes should not be eaten. Because unripe tomatoes, containing a large number of toxic tomato alkali, people eat will appear after dizziness, nausea, vomiting, salivation, weakness and other symptoms of poisoning. In the tomato ripe red, the content of lycopene is greatly reduced to disappear.