Carex is a kind of seaweed, which coastal residents often collect as food or feed. It can be eaten raw or dried and cooked. People chop it and grind it into flour to make a moss cake, which not only adds color but also has a unique flavor.

Chinese cabbage belongs to Cruciferae, Brassica and a variety of Chinese cabbage subspecies. The scientific name is unknown, which can be divided into leaves and leaves. It is mainly distributed in the Yellow River valley and widely planted in Zhejiang, Shandong and other regions. Mustard leaves are erect, and the plant height is about 30-50 cm. The slender and moist leaves are rectangular, and they are irregularly pinnately lobed. The leaves are dark green and tender, slightly wrinkled and have a thin layer of fluff. Mustard leaves are thicker.

The cellulose in mustard can detoxify nicotine and is good for smokers. Carex contains iodine, and tofu contains protein and inorganic substances. Cooking the two materials together can supplement each other's insufficient nutrition.

Extended data

Taboo to eat moss;

1, acne, women with early pregnancy, patients with eye diseases, children with advanced measles, scabies, body odor and other chronic diseases should eat less.

2, generally everyone eats, especially suitable for patients with oral ulcer, wet white mouth, bleeding gums, loose teeth, abdominal pain due to blood stasis, cancer, etc.

3. Chinese cabbage should not be eaten with animal liver, cucumber and carrot, otherwise its ingredients may destroy the vitamins in Chinese cabbage.

Baidu Encyclopedia: Moss