The effect of stewing red dates and longan with pig's trotters is nutritious, nourishing and strengthening the body. Common practices are as follows:

Preparation materials: 350g trotters, Codonopsis pilosula 15g, Astragalus membranaceus 15g, fresh dates 10g, longan 5g and appropriate amount of salt.

1, first prepare the required materials, as shown in the following figure:

2. Radix Codonopsis, ginger slices, Fructus Lycii, Radix Astragali, Fructus Jujubae, Rhizoma Dioscoreae, and Longan for later use;

3. Then put the pig's feet into the water, as shown in the figure below:

4. Then drown the pig's feet;

5. Rinse the pig's feet with cold water after blanching;

6. Cook all the materials in a pot;

7. Cover and stew for 2.5 hours;

8.2.5 hours later, add salt to taste;

9. finally, you can eat it in a bowl.

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