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Snow pear, duck pear, tribute pear, crown pear, which is good?

1, the first is duck pear, duck pear refers to the white pear autumn pear (white autumn pear), pear stalk protruding, like a duck head. Color white spot light, smooth surface, apparent moisture.

2, the second is the Snow Pear, Snow Pear fruit round or oblate, top base are high and low. Longitudinal diameter 8-9 cm, transverse diameter 9-9.5 cm, fruit in, large, average single fruit weight 300-400 grams, the largest single fruit weight 750-975 grams, bagged fruit surface is yellowish white, fruit stalk is shorter, thin skin, star point small, rust spot large and dense. Fruit flesh is milky white, brittle, juicy, with less stone cell content, and the flavor is rich, sweet, refreshing, and of high quality.

3, the third is the crown pear, fruit ovoid or subglobular, small heart, flesh white, delicate, few stone cells and residue, crunchy and juicy, fruit shape is correct, sweet and sour flavor.

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Benefits of eating pears

Lower blood pressure. It can protect the heart, reduce fatigue, enhance the vitality of the heart muscle and lower blood pressure.

Clearing the lungs and relieving cough. It can dispel phlegm and stop cough, and has a conservation effect on the throat.

Appetizing and liver protection. Increase appetite and have a protective effect on the liver.

Anti-cancer. Prevent atherosclerosis, inhibit the formation of carcinogenic substances nitrosamines, thus preventing and fighting cancer.

Diuretic and laxative. Pear in the pectin content is very high, helps digestion, laxative.

Nutritional value of pears

Pear fruit: produce fluids, moistening dryness, clearing heat, phlegm and other effects, suitable for feverish diseases, thirst, thirst, hot cough, phlegm fever, choking and diaphragm, thirst and loss of voice, eye redness and pain, dyspepsia.

Pear rind: clearing the heart, moistening the lungs, lowering the fire, generating fluids, nourishing the kidneys, and tonifying the yin effect. Roots, branches, leaves and flowers can moisten the lungs, eliminate phlegm, clear heat and detoxify.

Pear seeds: contains lignin, an insoluble fiber, can be dissolved in the intestines, forming a film like gelatin, can be in the intestines and cholesterol combined and eliminated. Pear seeds contain boron can prevent osteoporosis in women. When boron is sufficient, memory, concentration, mental acuity will increase.

Pears and what to cook and eat the best

Pears and Chen Pi with cooking: dryness is a loss of fluid also produces phlegm, manifested as a cough with little phlegm, yellow or white color. In this case, when cooking pears can add some Chen Pi, or put part of the bran heart white radish, and pears with cooking, eating pears and drinking soup, can play the role of moisturizing dry phlegm, qi and cough.

Pears and umeboshi with cooking: for dry cough for a long time, or the degree of heaviness, you can add umeboshi, licorice 10 grams each, and pears with cooking, eating pears and drinking soup. Ume taste sour, licorice taste sweet, and pears with cooking, nourishing Yin moisturizing lung cough effect enhancement, Ume also astringent lung cough effect. This soup tastes sweet and refreshing, very suitable for children to eat. Nourish Yin moisturizing dryness, prevention and treatment of mouth, nose, pharynx and skin dryness.

Scallion ginger and pear with cooking: winter cool dry season, dry evil and cold evil is often combined for the disease, invasion of the body, manifested as a dry cough, runny nose. Patients with such symptoms in the cooking pear at the same time you can add 2-3 slices of ginger, 5-6 segments of scallion root, cooked for 5-6 minutes, eat pear and drink soup, 1 day 1-2 times. Scallion root and ginger are warm and pungent, have the effect of pungent and warm to relieve the symptoms, can remove the cold evil, and pears with cooking, synergistic effect of removing the cool dryness.

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