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The benefits of eating cranberries maintain a beautiful complexion! Four advantages of cranberry juice must be known!
1 The benefits of eating cranberries are beauty and beauty. When exposed to ultraviolet rays for a long time, the skin tends to turn black and get old. Phenols in cranberry juice can help skin resist oxidation and maintain a good complexion!

Prevention of urinary tract infection Drinking cranberry juice every day is helpful to prevent urinary tract infection and cystitis.

Prevention of gastric ulcer For people with high work pressure and irregular meals, supplementing cranberry juice can help inhibit Helicobacter pylori from adhering to the gastrointestinal tract and prevent gastric ulcer!

Prevention of cardiovascular diseases Flavonoids in cranberries have high antioxidant activity, which can inhibit bad cholesterol in blood vessels and reduce the incidence of cardiovascular diseases.

2 Why are cranberries popular among women? This is because the total antioxidant components in cranberries are the highest in common fruits, which can not only help women to maintain beauty, but also adjust their physique and maintain their body functions, such as urinary tract maintenance, cardiovascular, gastrointestinal health and immunity. Therefore, cranberries are also known as "red super fruits". Female friends who are afraid of trouble can also choose to drink a simple and convenient cup of cranberry juice every day to easily create a healthy and good complexion from the inside out!

3 Tips In addition to maintaining the habit of regular exercise, plus drinking cranberry juice every day, the maintenance can be two-pronged, taking care of beauty and health from the inside out! If you really don't have time to prepare cranberry juice, you can also buy cranberry juice with guaranteed quality on the market to maintain a beautiful look anytime and anywhere.