Tea seed oil is a kind of edible oil that we are all familiar with in our daily life, and it has a very high nutritional value and health effects, and the names of tea seed oil and tea oil are very similar, so the specific differences are:

There is no difference between tea seed oil and tea oil.

In daily life, a lot of food has several names is also a very normal thing, like tea seed oil is no exception, then tea seed oil and tea oil is no difference, tea seed oil is commonly known as tea oil, also known as camellia oil, tea seed oil, is extracted from the seeds of the mature tea tree of the high-grade edible vegetable oil.

Second, the role of tea oil

1, health

Tea oil on the human body has a very good health care, thanks to its rich nutrient content. Because tea oil contains unsaturated fatty acids can remove fat and cholesterol on the walls of blood vessels, play a role in unblocking capillaries and arteries, increase the role of vascular transport, but also soften blood vessels, restore their elasticity, so that blood vessels to maintain a youthful state, thereby promoting blood circulation, reduce blood pressure and blood lipids, in addition to clearing and moisturizing the stomach and intestines, which contains camellia glycosides also has an anticancer effect on the human body according to an excellent The health care effect is excellent for the human body.

2, beauty

Tea oil on the human body has a very good role in beauty, whether it is internal or external use are effective.

Because tea oil contains acid fat glycerin, camellia glycerin, tea saponin alcohol, proteins, can promote the inner layer of cell regeneration, to prevent water loss, nourish sebaceous cells and the formation of a natural protective film on the skin, can effectively protect the skin from damage and repair of the skin damage to the function of

3, weight loss

Tea oil on the human body also has a good weight loss, which is for the dieting people is a benefit.

Because tea oil is mostly unsaturated fatty acids, polyolipids, easy to be absorbed by the body, will not be like other oils, not digested and absorbed by the body after consumption of excess oil will be converted to fat, accumulated in the viscera and subcutaneous tissue, causing obesity, so that eating tea oil is a weight loss effect.

Three, the use of tea oil

Tea oil can be consumed internally, can also be used externally on the human body, in short, its role is still very wide, and therefore has always been well received by the people's favorite, the following is a common way to use several methods of introduction:

Tea oil mixing noodles

Raw materials: noodles; sauce (with tea oil, garlic, ginger, onion, salt).

Practice:

1, first put the noodles into boiling water to cook and put into a bowl;

2, then pour the sauce into the bowl and mix well.

Effects: Eating on an empty stomach is good for taking care of the stomach and intestines.

Steamed chicken with tea oil and ginger

Raw materials: chicken; ginger; tea oil, cooking wine, soy sauce, sesame oil, salt, soy sauce.

Practice:

1, first of all, the chicken cleaned with cooking wine, soy sauce, sesame oil, salt marinade for half an hour, ginger shredded;

2, and then will be the pan after the hot pour tea oil, put the ginger shredded incense, and then put into the chicken stir fry;

3, and then add the soy sauce, stir-frying for a few moments, then cover the pot and simmer for 3 minutes can be out of the pot.

Effects: This recipe has the effect of clearing the liver and moisturizing the lungs, eliminating redness and swelling.

The tea oil stir-fried Chinese mountain

Raw materials: Chinese mountain, chili, carrots, fungus; tea oil, salt.

Practice:

1, first of all, the Chinese mountain peeled and sliced and soaked in water, the pot will be hot and poured into the tea oil;

2, and then into the chili pepper, carrots, fungus stir-frying for a period of time;

3, and finally poured into the Chinese mountain slices continue to stir-fry to add salt, the Chinese mountain stir-fried can be removed from the pot.

Effects: This recipe is conducive to replenish qi, spleen.

Tea oil massage

Raw materials: tea oil 1-2 drops.

Methods: After washing the skin before going to bed, apply tea oil to the skin and gently massage the skin for 5-15 minutes, or apply it around the eyes before going to bed, and gently press until it is absorbed.