Pig liver helps to drain lochia and replenish blood, and is the best solid food choice for caesarean section women.
Dessert can also help eliminate lochia.
Women with poor uterine contraction can take avocado oil to help smooth muscle contract and improve constipation.
Fish and vitamin C help to heal wounds.
Because of more blood loss, pregnant women should eat more iron-containing foods to replenish blood.
Chinese herbal medicines such as Radix Astragali, Fructus Lycii, and Fructus Jujubae can be added to the medicated diet.
Sedum sarmentosum is a perennial herb of Sedum family, with creeping stems and easy to take root. Sedum sarmentosum generally grows