Raw gluten stuffed meat can be frozen, so that can be saved for a period of time, eat when you take out the thawing, and then steamed or boiled can be, of course, if it is the next day to eat, direct refrigeration preservation is also possible.
After the birth of the baby, we should pay attention to these:
1, eat more nutritious food, such as milk, eggs, soy products, lean meat and other foods containing high protein, and eat more fruits and green leafy vegetables with vitamin C, which can help to promote the recovery of the body as well as enhance the body resistance.
2, if the maternal breastfeeding, the diet also drink more to promote milk secretion of soup, such as carp soup, chicken soup, etc. can be prohibited to eat easy to return to the food.
3, there is a ban on spicy and stimulating as well as cold food, otherwise it may lead to the problem of malnutrition or malnutrition, which will affect the recovery of the uterus.
Raw gluten stuffed meat how to save, gluten raw can be eaten
Women after giving birth to a child, in order to have a good recovery, must pay attention to the post-partum diet, should not eat don't eat, good for the body to eat some more. Some women in the postpartum appetite is relatively good, like to eat meat, such as gluten stuffed meat, this kind of words maternal can eat, and gluten stuffed meat can do some more, put in the refrigerator to save, and so eat when you take out to do it. Then raw gluten stuffed meat how to save, gluten raw can eat?
The raw gluten stuffed meat to be preserved, depending on the time to eat, if it is the day or the next day to eat, directly in the freezer on the line, but if it is a long time to store, it should be placed in the freezer, if you put in the freezer, it will lead to gluten stuffed meat spoiled. There is gluten can not be eaten raw, must be cooked and eat, if you eat raw will cause gastrointestinal discomfort, triggering diarrhea or abdominal pain.
Postpartum diet should also be noted:
1, a week after the birth of the diet should be as light as possible, because the gastrointestinal function in a short period of time has not been fully restored, you can eat some porridge, noodles, and so on, to avoid eating too much greasy food.
2, after the normal diet, pay attention to the intake of high-nutrition food, pay attention to nutritional balance and comprehensive, eat more high-protein food, such as chicken, fish, etc., and eat more fruits and vegetables, the maternal body is better.
3, avoid eating too much nourishing food, and spicy cold food can not eat, otherwise it may cause constipation, but also affect the body recovery.
Fish gluten stew raw knocking practice, stewed gluten how to do delicious
Because breastfeeding mom's diet is directly related to the baby's health, so mothers in the breastfeeding diet to pay special attention. Mothers need a reasonable diet and dietary structure in order to provide more nutrients to the baby, such as fish gluten stew raw knock. So, how to make fish gluten stew with raw knock, how to make gluten stew? Let me tell moms.
We need to prepare eel, gluten, ginger and scallions, soy sauce, cooking wine, corn oil, sugar, small onions and other ingredients. First of all, add oil in the pot, low heat will be onions under the pot to fry until the flavor; and then the ginger slices under the pot, and fry the flavor; and then the processed eel and the sauce made with soy sauce, sugar, cooking wine, you can add more than one portion of water, which will be stewed fish will be fresh and tasty; and so stewed for half an hour or so will be gluten under the pot, and continue to stew for about twenty minutes can be.
The main point of stewing gluten is not to stew too long, in the fast good time to put as well as the whole fire can not be too big, medium heat can be, stew can be repeatedly dripping soup on the fish section, so that the fish is more flavorful.
Above is my tutorial on how to make fish gluten stew raw knock. I suggest that mothers, breastfeeding more fish can be very good to promote the role of mothers to secrete milk, so that the mother's milk is more abundant, so that the baby can be more healthy growth.
Bran gluten production methods, raw bran gluten how to package
We all know that the types of food sold on the market is more varied, many people like to go out to eat food in their spare time about friends and family, but also part of the people prefer to go to make their own food, which some people will like to go to do the raw bran gluten, so, raw bran gluten production methods, how to package? How to wrap the raw gluten? Here let us take the question together to see.
First of all, people in the production of raw gluten gluten need to be prepared in advance with a full range of materials, generally need to use the materials are gluten, mushrooms, yam, carrots, tomatoes and parsley and other materials. The gluten is mixed and oxidized for a while, then it is deflated and stretched into a skin. Then go to the mushrooms, carrots, yam chopped into cubes, and then put in a bowl and mix together, and then the gluten skin to wrap these ingredients, the package must pay attention to a certain skill, not too casual, so that the package will be better look a little.
Dipped in water and wrapped in flour, and then in turn into the boiling water, cook until floating can be, and then cook a little out of the pot. Finally, people can use tomatoes to make soup according to their own taste, and finally out of the pot sprinkle parsley on the end. Raw bran gluten is delicious, but not easy to digest, need to be consumed when not excessive, especially postpartum maternal, so as to avoid postpartum constipation.