Coconut pulp powder

50 grams

condiments

red date

20 grams

quail egg

Proper amount

pineapple

Proper amount

lotus seed

20 grams

Red kidney bean

20 grams

mung bean

20 grams

Guiling ointment

Proper amount

crystal sugar

Proper amount

step

1. Wash mung beans.

2. Wash red dates, lotus plumule and red kidney beans

3. Pour the water into the pot. First, add red kidney beans, red dates and lotus plumule, cover with high fire, bring to a boil, and turn to low heat to cook for 8 minutes.

4. Then open it and add rock sugar.

5. Pour in mung beans, cover the pot and cook until the mung beans are cooked.

6. Prepare 50g coconut milk powder.

7. Prepare diced pineapple and quail eggs, and cut the turtle mud into small pieces.

8. Use freshly boiled water to make coconut milk juice.

9. Add all the materials again.

10. It is better to put it in the refrigerator in summer.

skill

Mung beans are easy to cook. Finally, add it and cook it. Don't separate the cooked skin from the meat.

Each has only 20 grams of ingredients.