200g shrimp, 200g green asparagus, 50g mushroom 1 0g minced garlic10g, 0/2tsp pepper/kloc-2 tsp salt, 0/2tsp chicken powder12tsp rice wine1tbsp.

working methods

1. Cut the shrimp back first, then remove the intestinal mud, wash and drain for later use.

2. Wash the green asparagus and cut it into sections; Wash and slice mushrooms for later use.

3. Blanch all the materials in step 2 until cooked, and then pick them up.

4. Put 2 tablespoons of oil in a hot pot, add minced garlic and pepper and stir-fry until fragrant, then add shrimps and stir-fry by 1/min.

5. Practice 4 Put the materials and seasonings of Practice 3 into a pot and stir-fry quickly until they are tasty.