Guide: What kind of honey does a woman drink? Now there are many kinds of honey with various flavors and flowers on the market. What people are worried about is, which one is suitable for me among so many kinds of honey? So, what kind of honey should a woman drink? What are the benefits of women drinking honey? Today, the Green Room will give you a detailed introduction of what kind of honey women drink. What honey does a woman drink? Now there are many kinds of honey with various flavors and flowers on the market. What people are worried about is, which one is suitable for me among so many kinds of honey? So, what kind of honey should a woman drink? What are the benefits of women drinking honey? Today, the nutritionist in Green House will give you a detailed introduction of what kind of honey women drink. Common types of honey and the efficacy and role of various honey: winter honey: conditioning the stomach, nourishing qi and moistening the lungs. Sweet-scented osmanthus honey: detumescence and hemostasis, moistening throat and dredging intestine. Longan honey: brain tonic, intelligence enhancement, memory enhancement. Citrus honey: promoting fluid production to quench thirst, moistening lung and appetizing. Litchi honey: soothe the nerves and relieve pain, activate collaterals and stop bleeding. Codonopsis pilosula honey: nourishing qi and enriching blood, calming down and settling down. Gouji honey: improving eyesight and clearing liver, nourishing yin and strengthening yang. Jujube nectar: tonify blood and spleen, nourish stomach and treat damage. Huanglian honey: clearing away heat and toxic materials, diminishing inflammation and removing fire, moistening intestines and relaxing bowels. Ginseng honey: dredging meridians and promoting blood circulation, nourishing skin and calming nerves. Loquat honey: To relieve cough and eliminate phlegm, clear lung and stomach. Honeycomb honey: anti-inflammatory and analgesic, treating inflammation. Honey vinegar: digestion and greasy, lowering blood fat. Rose honey: invigorating the spleen and protecting the liver, regulating qi and detoxifying, suitable for irregular menstruation and liver and stomach gas pain. Common types of imported honey and the efficacy and function of various honey: Manuka flower honey: nourishing and protecting the stomach and promoting digestion. A variety of flower honey: anti-fatigue, delay aging, improve immunity, resist external bacterial invasion. Wild flower honey: promote gastrointestinal digestion, resist bacteria and inflammation, care for gastrointestinal health and prevent constipation. Kiwi honey: inhibit the formation of melanin in the body, have the effect of natural whitening, dilute pigmentation, and clear away heat and fire. Kamashi honey: beauty and detoxification. Relaxation and slimming. Rita flower honey: can regulate blood pressure, blood lipid and cholesterol. Tavary honey: promote cell regeneration, relieve fatigue and enhance physical strength. Honeysuckle flower honey: natural antioxidant, anti-aging, anti-radiation. Alfalfa flower honey: whiten skin, moisten skin, improve roughness, clear away heat, relieve constipation and detoxify. However, it is not good to drink honey water on an empty stomach, because it is easy to increase the acidity in the body. After a long time, it will lead to gastric ulcer or duodenal ulcer. It is recommended to drink honey water after meals 1.5-2 hours. At this time, honey is alkaline in the body and can neutralize the acidic environment in the body. Some people say that drinking salt water in the morning clears the intestines. Experts advise people with high blood pressure not to drink salt water in the morning because it may lead to high blood pressure. You can drink cold boiled water in the morning, or the old man can drink a cup of honey water. Honey tastes sweet and contains monosaccharides, which can be absorbed by the human body without digestion, and has a better health care effect on women and children, especially the elderly, so it is called "milk for the elderly". Honey has the functions of improving sleep, caring skin, resisting fatigue, improving immunity, promoting digestion, resisting bacteria and inflammation, promoting tissue regeneration, promoting longevity, promoting children's growth and development, protecting liver, protecting cardiovascular system, moistening lung and relieving cough, etc., so little honey water has a great effect.