material

9 grams of notoginseng, 9 grams of ginseng, and 0/00 grams of fresh pork/kloc.

working methods

1. First clean Notoginseng Radix, slice it with a knife or machine, or break it, or grind it into fine powder for later use.

2. Bake ginseng with fire to soften its texture, and cut it into thin slices with a knife. You can also slice it by machine for later use.

3. Wash the fresh lean pork with clear water and cut it into small pieces with a knife.

4. After all the soup materials are prepared, put the notoginseng, ginseng and fresh and lean pork into the stew pot, add appropriate amount of cold boiled water, and stew in water. Stew with strong fire, boil, and then stew with medium fire 1 ~ 1.5 hours. The lean meat in the soup can be eaten as a dish, and the ginseng residue can be eaten or not. This soup can be used as a usual drink. Note: 1. The dosage of this decoction is that of adults.

2. This soup can be drunk twice in 1 week or 1 time, without having to drink it every day.

This soup is best to drink during the day, not at night, especially before going to bed, so as not to affect sleep. Experts urged: 1. Traditional Chinese medicine believes that ginseng is anti-veratrum, so people are not encouraged to participate in the simultaneous use of veratrum.

2. This soup is a nourishing soup, which is not suitable for excess heat, damp heat and exogenous fever.

3. The best choice of Sanqi is big and practical.