At the same time, the mother can't force the baby to eat meat complementary food. If the baby doesn't like to eat such fishy food, he can take steps to remove the fishy smell in advance.
We all know that the protein content in beef is richer, which helps to strengthen the baby's bones and muscles, so many mothers want to choose beef as a complementary food, but they are worried that beef is very firewood and fishy. Today, let's learn how to make beef balls more tender and smooth.
The ingredients used are fresh beef, which contains a lot of protein and trace elements, which is helpful to the baby's growth. With tomatoes and eggs rich in vitamins, the beef balls taste better. If you want to get rid of the fishy smell, you must add orange peel. If you want a smooth taste, you can add raw flour, which is why the beef balls will not be both firewood and fishy.
Follow the chef's father to make complementary food
Horseshoe beef balls
List of ingredients and month
Reference month age: 10M+
Operation time: 55 minutes
Raw flour:10g
Orange peel: 2 pieces
Tomatoes: 60 grams
Eggs: 1 egg
Horseshoe: 5
Beef: 30 grams
The amount of ingredients only represents the production amount, not the amount added by the baby.
Detailed step decomposition
Wash the orange peel in salt water.
Cut beef into thin slices.
Put a few slices of ginger on the beef slices to remove the fishy smell.
Remove both ends of the horseshoe and peel off the skin of the horseshoe.
Slice the horseshoe and chop it into pieces.
Cut orange peel into filaments.
Pour beef, cornstarch and orange peel into a cooking cup, and finally beat in an egg.
? Add two slices of ginger to remove the fishy smell.
Beat for two minutes and beat into a fine paste.
Pour the minced meat into a bowl, add chopped horseshoe and a little mushroom powder to taste.
Stir the meat paste evenly.
Massage the tomatoes for two minutes, draw a cross knife at the top and tear off the skin of the tomatoes.
Cut the tomato in half, remove the pedicle and cut it into dices.
Pour the meat paste into the paper bag.
Pour a small amount of cooking oil into the pot, diced tomatoes, stir-fry the soup, pour 400ml of water and continue to cook.
Turn the water to a small fire and squeeze into the meat paste.
Slip the minced meat into the pot and cook it on medium heat until the soup is dry.
A delicious beef ball is made, which is suitable for a baby of 10 months. After serving, the baby will drool. So in order to make the baby grow up healthily, mother should not miss this delicious beef ball food supplement.
Summary of the experience of chef's father in making complementary food
For babies over one year old, mothers can add a small amount of salt and soy sauce to taste.
Tomatoes are pedicled and taste more delicate.
When cooking beef balls, cook until the soup is dry.
Knowledge expansion
In fact, after the end of the meat, the baby can not only eat complementary foods such as beef and lean meat, but also choose foods with high iron content, such as pork liver, fish and other ingredients.
At the same time, the mother changes a kind of meat to make complementary food every day, and the baby eats more fragrant! Of course, mothers should also find out the baby's situation of meat food in time. If they are allergic to some meat, they should stop eating in time.
Therefore, in the process of the baby's growth, the mother needs to pay attention to and pay attention to the child's situation at all times to make the baby develop more soundly.
Does your baby like meat? Come and tell me in the comments section!