2. Reduce blood lipids: white kidney beans and cornhusks are rich in dietary fiber and flavonoids, which can reduce blood lipids and cholesterol and protect cardiovascular health.
3. diuretic swelling: cornhusk contains a substance called zeazol, a diuretic swelling effect, can effectively eliminate excess water in the body, relieve the body of water retention.
4. Antioxidant: white kidney beans and cornhusks contain some antioxidant components, can fight free radical damage, slow down the aging and improve immunity.
5. Aid in weight loss: the alpha-amylase inhibitor in white kidney beans can reduce the body's absorption of starch, reduce calorie intake, and achieve a certain weight loss effect. At the same time, the dietary fiber in cornhusks can also increase satiety and suppress appetite.
In short, white kidney bean cornhusk tea is a tea beverage with a variety of health benefits, which can play an auxiliary role in controlling blood glucose, lipids, edema, antioxidant, weight loss and so on. However, it should be noted that white kidney beans contain toxicity, excessive consumption may cause some harm to the body, so it should be consumed in moderation and under the guidance of doctors and dietitians.