Everyone will cook mung bean soup for their children to cool down in the summer, but there are some issues that need to be paid attention to.

1. Mung bean soup cannot be drank every day, but can be drank 2-3 times a week, because mung beans contain large amounts of protein, which is difficult for children with weak gastrointestinal function to digest in a short time. After drinking too much, it is easy to Cause indigestion, gas or diarrhea.

2. Do not drink mung bean soup on an empty stomach, because mung beans are cold in nature and an empty stomach will cause damage to the spleen and stomach.

3. Don’t add too much sugar and keep the taste light.

Of course, the most important thing is to control the quantity. Eating too much of any food is not good, so mung bean soup must be eaten in moderation to achieve the purpose of relieving heat.