Formula of lotus leaf and winter melon peel slimming tea:
1
It is necessary to have strong tea. The second brew of tea is useless, although it can be brewed as many times as long as it can make color. But except for the first bubble, the others can't lose weight.
2
A small bag of lotus leaf tea can make a teacup.
three
Basically, you can make 3-4 packs a day and drink them in 3-4 times. People with signs of constipation can drink 4 packs 1 day at the beginning of the week and finish them four times. Dredging the stool is more helpful to lose weight.
four
It is best to drink it on an empty stomach. Drink it before meals.
five
No need to diet. Because after drinking for a period of time, people's preferences for food will naturally change, and many people don't like to eat dirty and greasy food.
Lotus leaf and winter melon skin slimming tea. Besides, lotus leaf tea need not be boiled. Put a bag of tea in a teapot or a big teacup, and pour boiling water to drink. It is best to stew for 5-6 minutes, so that the tea leaves will be thicker. And even if the tea is cold, its function will not change, so it can be drunk after being chilled in summer.