From the point of view of protein composition, the protein content of lobster is 18.9%, higher than most of the freshwater and seawater fish and shrimp, and its amino acid composition is better than meat, containing the human body is necessary and can not be synthesized or synthesized amount of eight essential amino acids, not only including isoleucine, tryptophan, lysine, phenylalanine, valine and threonine, and also contains vertebrate body content of arginine. Lobster also contains arginine, which is rarely found in vertebrates, and histidine, which is essential for young children. Although lobster is more expensive, but the opportunity is still very worth a try, this issue of the food tutorials, we share several delicious lobster practices, you have time to try Oh, like food friends do not forget to give me a little attention Oh, I will be updated every day to share different food tutorials, I believe that there will always be a will be you want to learn the dishes da!
Love to eat lobster must be collected, these lobster practices, each one is extremely delicious
NO.1 Steamed Australian lobster
Prepare the ingredients as follows: 1 lobster, soy sauce, ginger 2 pieces, 10 cloves of garlic, sesame oil, moderate
Specifically, the following: wash the lobster, placed in a cage drawer and steamed for half an hour out of the pot, the sauce modulation : a small amount of ginger chopped into mince, garlic pounded into mince, add soy sauce, a few drops of sesame oil. Lobster large unloading eight pieces, you can dip.
Love to eat big lobster must be collected, these lobster practices, each of which is extremely delicious
NO.2 Cheese baked matsutake lobster
Prepare the ingredients as follows: 1 lobster, Kashima matsutake mushrooms, fresh mushrooms, a little brandy, 15 grams of yellow mustard, a little bit of cream, 1 teaspoon of salt, 1 teaspoon of pepper, 2 slices of cheese, dried green onions, appropriate amount
The specific method is as follows: lobster shell, cut into pieces, matsutake mushrooms soaked in 40 ℃ warm water for 20 minutes standby, fresh mushrooms cut into pieces, pot on the fire, under the olive oil sautéed dry minced onions, under the matsutake mushrooms, add brandy under the lobster, under the lobster, light the open fire, when half of the brandy evaporated, add yellow mustard, cream, salt, pepper to taste, after the collection of juice, the stir-fried material into the next cheese out of the pot, and then sprinkle with cheese, and finally baked on the oven for color, can be served.
Love to eat lobster must be collected, these lobster practices, each one is extremely delicious
No. 3 know the flavor of lobster
Prepare the following ingredients: about 900 grams of lobster 1, 1 slice of lemon, 1 small piece of butter, 4 slices of ginger, 3 cloves of garlic, green onions 2, half of a red chili pepper, black pepper, salt in moderation
Specific practices are as follows : the lobster deal with wash, open into two halves, will open the lobster along the edge of the shell with a knife to cut a circle, will be separated from the meat and shell some and respectively, plate, lemon, ginger, garlic, scallion white (on the upper part of the chopped to stay), chopped and spare, open a small fire will be butter into the pot melt away, turn to medium heat under the 2 in the chopped ingredients, stir-fry out the flavor of the fire, and then into the black pepper and salt for seasoning, will be stir-fried evenly sprinkled in the meat of the lobster! The steamer boils and the lobsters are steamed for 10 minutes on high heat, sprinkle with chopped green onions and smother for 1 minute.
Love to eat big lobster must be collected, these lobster practices, each of which is extremely delicious
NO.4 Lobster salad
Prepare the ingredients as follows: 300 grams of lobster meat, 3 to 4 tablespoons of honey mustard dressing, carrot half a carrot, 1 potato, cucumber 1, a little pepper
The specific method is as follows: first of all, the potato and carrot peeled and steamed in a pot, the potato and carrot skinned. carrots peeled into the pot steamed (outside the pot of water a cup), cucumber slices with salt pull pickled, and then use boiling water to wash and wring dry spare. Lobster meat cut into cubes and spare, to be steamed potatoes and carrots cooled and crushed, poured into the cut lobster meat, wrung cucumber slices, a little pepper and then add honey mustard dressing can be mixed well!
Love to eat big lobster must be collected, these lobster practices, each one is extremely delicious
NO.5 grilled lobster
Prepare the following ingredients: 1 lobster (1 catty), 1 slice of cheese, 3 small Fairy tomatoes, 1/2 tsp. of salt, 1/2 tbsp. of white wine, white pepper
Prepared to do as follows: wash the lobster, cut open with scissors, cut open the method of cutting, and add honey mustard salad dressing. cut with scissors, cut method is from the lobster tail to the head, only cut the shell part, cut the top and bottom respectively, and then cut with a knife, the lobster meat and shells completely separate until it is done; Fairy tomato slices, cheese cut strips for spare, take a sheet of aluminum foil made into a groove, put the lobster into the sprinkle of seasoning, will be Fairy tomatoes and cheese, emissions in the lobster meat can be placed in the oven, the oven heated to 200 ° C, put in the lobster, roast 20? Heat the oven to 200℃, put in the lobster, bake for 20?30 minutes until cooked, then serve.
Love to eat big lobster must be collected, these lobster practices, each one is extremely delicious