Food:

Oyster meat, mackerel, mare's milk, goat's milk, yogurt, clam meat, mussel, frog meat, tendon, bean curd paste, spinach, green vegetables, yellow sprouts, yam, tremella, mushroom, Flammulina velutipes, straw mushroom, oyster mushroom, sago, glutinous rice, auricularia auricula, tomato, wolfberry head, etc.

Lotus plumule tea

Raw material lotus plumule1.5g.

Make daily brew with boiling water.

Fayudai tea

The efficacy is suitable for patients with palpitation of yin deficiency and hyperactivity of fire and phlegm-fire disturbance.

Maiden dongcha

Raw material Ophiopogon japonicus 20 grams

Make decoction or mix with 30 grams of Radix Adenophorae, and decoct together to drink.

Fayudai tea

Efficacy This method is suitable for patients with palpitation due to yin deficiency and excessive fire.

oyster meat

Raw material fresh oyster

Making cooking, controlling deficiency, women's blood gas, regulating middle energizer and relieving erysipelas. Raw food in ginger vinegar, the main erysipelas, hot after drinking, quenching thirst.

The efficacy is cool, the taste is sweet and salty, and it has the function of nourishing yin and blood. Yi Lin Zhuan Yao also said that it "clears the lung and tonifies the heart", and Cui Yuxi's Food Classic also thought that oyster meat "has uncertain intention to cure the disease". Especially for those with palpitation and irritability due to heart yin deficiency and heart fire, it is quite appropriate to eat.

ginseng tea

3-5g of raw American ginseng slices.

Make tea

Usage and frequent drinking

The efficacy is suitable for people with palpitation due to deficiency of heart-qi or hyperactivity of fire due to yin deficiency.