We all know that dendrobium is a very expensive Chinese herbal medicine, in the past as long as the rich and noble people can afford to eat dendrobium, but with the development of social economy, now the ordinary people can easily buy dendrobium. So, do you know how to eat dendrobium?

General people in the purchase of dendrobium, are directly after the dendrobium stewed drink or directly take the water brewing, but think so that the efficacy of the dendrobium is not maximized to be used. This is because, if the dendrobium does not undergo any treatment and directly into the water, no matter how long the stew, there will be nearly three-tenths of the nutrients lost, and if the dendrobium is processed and then boiled, the nutritional loss will be reduced to two-tenths of a percent, so we need to dendrobium after buying dendrobium to deal with before cooking.

General dendrobium eating method:

1, chewing. After washing the dendrobium, put it directly in your mouth and chew it until it becomes residue, then swallow it.

2, decoction. Some people say that dendrobium is the most resistant to decoction, so it is really good to use it for decoction. When cooking dendrobium, you can first split the dendrobium, and then put it inside the soup to decoct for about half an hour or so, so that the nutrition of dendrobium can be maximized to be absorbed by the human body. strong> Practice:

1, the old duck clean, dendrobium clean, split;

2, the old duck, dendrobium in a casserole, add ginger, scallion, cooking wine, the right amount of water on a large fire to boil and then turn to a small fire to cook slowly for 2 hours;

3, add salt, chicken essence can be seasoned.

Second, dendrobium chicken soup

Ingredients:

Dendrobium 1 chicken, 15 grams of dendrobium, green onion, ginger, salt, chicken essence, each appropriate amount

Practice:

1, will be chicken Slaughter, clean;

2, the dendrobium after washing, split;

3, the chicken in a casserole, put the dendrobium, ginger, scallion, cooking wine, and an appropriate amount of water boiled on high heat, turn the fire slowly cooked for 2 hours;

4, add salt, chicken essence seasoning can be.

The above is the way to eat dendrobium and some simple recipes recommended, I hope that after the introduction, the knowledge of dendrobium will help you.