Can pig blood and tofu be eaten together?
Pig blood can be eaten with tofu, but neither food wants to be eaten.
Pig blood tofu soup, that is, soup made of student aid and tofu as the main materials. Pig blood is pig blood, which tastes sweet, bitter and warm. It is rich in vitamin B2, vitamin C, protein, iron, phosphorus, calcium, nicotinic acid and other nutrients, and has the effects of detoxifying, clearing intestine, enriching blood and caring skin. Tofu is sweet and slightly cold, which can tonify the spleen and stomach, clear away heat and moisten dryness, induce diuresis, and clear away heat and toxic materials. In addition, it is rich in nutrition, so it is the best choice for people to eat healthily.
Nutritional value of pig blood tofu
Tofu and pig blood soup is a famous dish. Wash jujube, put it into the pot with tofu and pig blood, add appropriate amount of water and fry it into soup. Tonifying blood, suitable for women with postpartum anemia.
Pig blood: sweet in taste and warm in nature, it is an ideal food for detoxifying, clearing intestines, nourishing blood and nourishing skin. After the plasma protein in pig blood is decomposed by enzymes in human gastric acid and digestive juice, it will produce a substance that detoxifies and moistens intestines, which will react with dust and harmful metal particles invading the gastrointestinal tract and then be excreted. Suitable for people who have been exposed to harmful and toxic dust for a long time, especially drivers who drive every day. In addition, pig blood is rich in iron.
The practice of pig blood tofu
1. Wash a piece of pig blood and two pieces of tofu and put them on a plate.
2, five or six garlic, cut into sections.
3, a little ginger, if you like spicy, you can add some pepper. Because I have to breast-feed my daughter, I eat lightly and don't put pepper.
4. Cut pig blood and tofu into pieces, not too big or too small, but moderate; Then there is water. The purpose of water is to remove the fishy smell of pig blood and the gypsum smell in tofu. This process is very important. Generally, it takes about five minutes to cook, and these smells can be removed.
5, pot. First, stir-fry shredded ginger in the oil pan. If you want to add Chili, you can cook it with shredded ginger. Then put the garlic in the pot and fry for a while, then put the pig blood tofu mixed with water in the pot and fry for a few minutes, and then boil it with water. The water is a little warmer than pig blood and tofu, and the whole process takes seven or eight minutes to come out.
6, the last step is to put seasoning before the pot, just stir fry a little.