Dried bitter gourd is rich in nutrition and has certain medicinal value. Soaking in water can clear away heat and reduce fire, but I wonder if it can lower blood sugar? Can bitter gourd drink with dry soaking water lower blood sugar? 1 has a certain auxiliary effect on lowering blood sugar. Bitter gourd contains bitter gourd protein, 5- hydroxytryptamine, alanine, glutamic acid and other special ingredients, such as insulin. In daily life, it is suitable for some people with hyperglycemia and is an ideal food for diabetic patients. How to soak bitter gourd in water to drink 2 ingredients: bitter gourd 10g (3-4 tablets), medlar 10g, and dried hawthorn 5g. Practice: 1, wash dried bitter gourd, dried hawthorn and medlar. 2. Pour a proper amount of water into the kettle. After boiling, pour all the materials into the cup. 3. Pour proper amount of hot water, cover the bottle cap and brew. Drink several cups of dry boiled water bitter gourd every day. It is recommended to drink a cup of 250ml every day. Because bitter gourd slices are cold, drinking too much is easy to have a greater chill on the body, which is not conducive to health, so it needs to be eaten in moderation. Generally speaking, one drink (250ml) is enough. This dose can avoid excessive cold, relieve dryness and heat in the body and be beneficial to health. Taboo of soaking dried bitter gourd slices in water 4 1. People with cold constitution should drink less cold constitution and not eat too much cold food. However, dried bitter gourd tablets are cold, and eating too much will easily aggravate the cold in the body, leading to spleen and stomach deficiency and discomfort. In severe cases, diarrhea, abdominal pain and other discomfort may occur. Relieving method: It is recommended to drink more warm food such as hot water, which will help reduce the cold in the body and avoid uncomfortable reactions. If it is serious, you can take antidiarrheal drugs under the guidance of a doctor. 2. Women in special periods should drink carefully. Women in special periods generally refer to pregnant women and menstruating women. They are cold and weak, so they are not suitable for drinking dried bitter gourd slices, especially pregnant women, so as not to stimulate the fetus, which is not conducive to their own and fetal health. Menstrual women, on the other hand, are cold, and their hands and feet are cold easily. Therefore, it is not recommended to drink too many dried bitter gourd slices to avoid causing dysmenorrhea or aggravating dysmenorrhea. 3, do not eat cold food bitter gourd, dry and cold, not suitable for eating with cold food, so as not to aggravate stomach cold, affect gastrointestinal health, and appear the phenomenon of gastrointestinal discomfort food. Common cold food: cold drink, crab, cantaloupe, celery, grapefruit, water spinach, etc.