Nowadays, many of us have more and more social activities. Sometimes we eat and drink with relatives and friends, and sometimes we drink with colleagues or clients. In this case, we will inevitably drink. When drunk. And once you drink too much, everyone knows that it will be more uncomfortable, and you may even vomit constantly. Therefore, everyone needs to know how to relieve discomfort after being drunk. So, what are the porridges for nourishing the stomach and sobering up? Here are some porridges that can nourish your stomach and soothe you from hangovers.
1. Chicken gizzard porridge: 5 grams of chicken gizzard and 50 grams of rice. First, clean the chicken gizzard and grind it into fine powder for later use. Then wash out the rice, put it into a pot, add an appropriate amount of water to cook the porridge, add chicken gizzard powder after boiling, cook until the porridge is ready, take 1 dose a day for 3 to 5 days. It can strengthen the stomach and digest food, consolidate semen and stop nocturnal emissions, relieve hangover, and is suitable for indigestion, indigestion, indigestion due to alcohol, malnutrition in children, enuresis, spermatorrhea and urinary system stones.
2. Pueraria lobata porridge: 10 grams of Pueraria lobata, 100 grams of rice, and appropriate amount of sugar. Clean the lotus root, put it into a pot, add an appropriate amount of water, and cook it with water. Add rice to cook the porridge. When it is cooked, add the sugar and boil it for one or two times. Or take an appropriate amount of arrowroot powder and add it to the porridge to cook. Take cooked food, 1 to 2 doses daily for 3 to 5 days. It can relieve muscles, detoxify and clear up rash, promote yang and stop diarrhea, produce body fluid and quench thirst. It is suitable for headaches due to exogenous wind-heat, initial onset of measles, poor hair penetration, spleen deficiency and diarrhea, thirst due to fever, body fluids, wounds, and drunkenness.
3. Zhizizi porridge: 10 grams of Zhizizi and 100g of rice. Clean the Hovenia dulcis seeds, put them into a pot, add an appropriate amount of water and soak them for 5 to 10 minutes. Decoction them in water, add rice and cook them into gruel. Take one dose a day for 5 to 7 days. It can eliminate polydipsia and detoxify alcohol, and is suitable for drunken polydipsia, depression, nausea and vomiting, etc.
4. Galangal porridge: 5 grams of galangal, 50 grams of rice, appropriate amount of sugar. Clean the galangal, decoct it in water, add rice to make porridge, add sugar when it boils, and cook until the porridge is cooked. Take 1 dose per day for 3 to 5 days. It can warm the spleen and stomach, dispel cold and relieve pain. It is suitable for spleen and stomach deficiency, cold and pain in the heart and belly, nausea and vomiting, general vomiting of water, drunken vomiting, etc.
What are the porridges for nourishing the stomach and sobering up? The types of porridges introduced above all have good effects on nourishing the stomach and sobering up. I hope that if you encounter the situation of drinking too much, you can take active measures in time to relieve the discomfort of the body. If you are drunk, your family will help. When the feeling of vomiting disappears, drinking some porridge in time is a good way to sober up.