No.

Puerh tea has many effects and high nutritional value. Drinking it regularly can improve your health. But women can't drink Puerh tea during their physiological cycle. Every month when the menstrual period comes, will consume a lot of iron in the body. At this time, women should eat more vegetables and fruits to replenish iron.

The tea contains more than 50% ellagic acid will hinder the intestinal mucosa of iron absorption. Reduce the degree of iron absorption. As a result, it is easy to produce precipitation in the intestinal tract and the iron in the surimi or the iron stones in the blood tonic. It's not good for your health.

It is not women in the physiological cycle only can not drink Puerh tea, in the tea (in addition to some of the flower tea) contains more than 50% of the tannins, will prevent the intestinal mucosa on the absorption of iron, there are still a lot of tea is not for women to drink, so in the menstrual period must be borne in mind.

In addition, it should be noted that women in addition to the physiological cycle, in pregnancy, labor, breastfeeding, menopause should not drink tea, these cycles will cause varying degrees of harm to the body.

Expanded

The taboo of drinking Pu'er tea

1, avoid drinking on an empty stomach. Although Pu-erh tea has the effect of eliminating the stomach, but drinking strong Pu-erh tea on an empty stomach to enhance gastrointestinal peristalsis, drinking strong (raw) Pu-erh tea on an empty stomach is easy to stimulate and destroy the mucous membrane of the gastric wall, a long time easy to lead to gastrointestinal dysfunction, but also prone to cause hunger, the serious can lead to hypoglycemia state and the body is not good.

2, can not drink with alcohol. We have been confused by a phrase: "drink tea after drinking good, liver also wake up", really drink high friends probably the most most can most appreciate how completely wrong this sentence. Drinking too much and then drink Pu-erh tea, people will be more difficult, not to mention sweating, the stomach is turning over, drinking wine after drinking Pu-erh tea is very unwise, increase the heart load is easily caused by alcohol accidents.

3, tea concentration is too high. Drink Pu-erh tea to concentration is appropriate, not to drink high concentration of tea in order to taste the flavor and aroma of tea. If the tea concentration is too high, a large number of tea tannins will consume the body, especially visceral fat, at this time, if the body does not have excess energy to supplement the dizziness and other discomforts.

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