Making Peach Gum Soapberry Ginkgo Bilberry Soup

Materials: Peach Gum, Soapberry Rice, Ginkgo Bilberry, Cranberry each 10g, rock sugar, 1000ml of water.

1, Peach Gum and Soapberry Rice soaked in water for 24 hours (summer into the refrigerator to soak), the middle of the water should be changed a few times, soaked Peach Gum to remove the surface of the black impurities.

2, silver fungus soaked in water for 2 hours, soaked silver fungus, remove the tip, tear small (silver fungus tear the more broken, the easier it is to get out of the gelatin).

3, the peach gelatin, saponaria rice, silver fungus and water into the stew pot, water stew 2 hours, 5 minutes before the pot into the cranberries and rock sugar can be.

Peach gelatin can be very good blood lipid, relieve stress, which the plant collagen has anti-wrinkle skin rejuvenation effect. It has a certain beauty and skin care effects, will make the skin more elastic. Laxative, peach gum is not only a tonic, but also a medicine without side effects. Eat often can promote gastrointestinal peristalsis, reduce the accumulation of waste in the stomach and intestines, to achieve the effect of laxative.

It is also a precious natural green tonic food that harmonizes the functions of human organs, rich in amino acids, collagen and various vitamins, is a high-energy, high-carbohydrate, low-protein, low-fat food. It is a high-energy carbohydrate, low-protein, low-fat food. It has the effects of nourishing the heart and opening the veins, clearing the liver and eyes, strengthening the spleen and nourishing the kidneys, expelling phlegm and opening the eyes, dredging up the intestines and diuretics, moisturizing the skin and nourishing the face, and refreshing the spirit.

Baidu Encyclopedia - Peach Gelatin and Saponin Rice Soup with Silver Fungus