Scrambled Eggs with Tomatoes

Ingredients: Tomatoes, Green Onions, Eggs

Steps:

I.

1. Cut a flower knife in the bottom of the tomato and soak it in hot water

2. Tear off the skin, cut the tomatoes into small dices

3. Beat 4 eggs in a bowl and add a little salt to beat it

4. Pour in the egg mixture

5. Push the egg mixture to the center over medium-low heat until all of the egg mixture is solidified, then remove from the pan and set aside

6. About the state of the water is still tender, then remove from the pan and set aside

2.

1. Add 2 spoons of soy sauce

5. Pour in the eggs

6. Stir fry evenly and sprinkle with chopped green onion to remove from the pan

Sautéed cauliflower

In Ingredients: Cauliflower, Garlic, Goji Berries

Practice:

1. Heat the oil and sauté the minced garlic

2. Pour in the stalks of the vegetable and stir fry for a while

3. 4. Pour a little water and simmer for 1 minute

5. Stir-fry until the leaves become soft and add a little salt to taste

6. Stir-fry evenly, sprinkled with goji berries, you can get out of the pot