The winter melon barley ribs soup is light and pleasant, delicious, colorful and fragrant. Winter melon barley ribs soup has a very high nutritional value to people, with heat detoxification, dampness, stagnation, lowering fat and blood pressure, through the effectiveness of urinary tract. Winter melon barley ribs soup is also nourishing Yin moist dryness, benefit essence and blood tonic soup, winter melon barley ribs soup is very suitable for people who have heavy moisture in the body.

Dehumidification of water often drink winter melon barley ribs soup

First of all, winter melon barley ribs soup is a Min cuisine soup, winter melon for people with a very rich protein, calcium, iron and carotene and crude fiber, which can prevent the accumulation of body fat. For those who want to slim down, regular consumption of winter melon will have a good weight loss effect.

Secondly, in addition to protein, fat and vitamins, the ribs in winter melon barley ribs soup also contain a lot of calcium phosphate, collagen and bone mucin, which can provide calcium for young children and the elderly.

Again, the barley in the winter melon barley ribs soup is cold, water seepage most in the line, you can remove the wet wind, clearing the heat and pus, in addition to paralysis and pain, on the urine is not good, edema, foot and rheumatism pain, etc. The effect is remarkable.

Winter melon barley ribs soup

Ingredients: 250 grams of ribs, 500 grams of winter melon, Job's tears, salt.

Practice:

1, will be the ribs, barley clean, winter melon after washing without peeling cut into cubes;

2, will be the ribs and barley together into the pot, low-fire stew for about 90 minutes after adding the winter melon, and then stewed for about 10 minutes;

3, add an appropriate amount of salt seasoning can be consumed.

Winter melon barley ribs soup color and flavor, is to remove the wet water therapeutic good, winter melon barley ribs soup inside the winter melon and barley have the effect of dehumidification. Winter melon barley ribs soup is also suitable for people with weak spleen and stomach, loss of appetite, fatigue, palpitations, fatigue, and for people with chronic gastritis, lung tumor surgery, you can also drink more winter melon barley ribs soup, which can help alleviate the condition. Winter melon barley ribs soup is a health care soup, no matter winter or summer can drink.